The Hidden Dangers Making Us Fatter

As obesity levels soar, we look at whether inflated portion sizes and eating-on-the-go are to blame

Two thirds of women are overweight or obese in South Africa. carrying excess weight compromises every aspect of your health, from your heart all the way down to your reproductive system. you may find that it affects your state of emotional well-being too. So what’s fuelling the rise, and what can you do to stop this epidemic?

PORTION CONTROL