autumn harvest
BBC Good Food UK|September 2021
Squash and mushrooms combine in this hearty low-calorie meal for two. If you add the cabbage to serve, it counts as five of your 5-a-day
- SARA BUENFELD
autumn harvest

Pork & squash goulash cobbler

SERVES 2 PREP 15 mins COOK 40 mins EASY

CALCIUM

FIBRE

4 OF 5-A-DAY

1 tsp olive oil

250g lean pork fillet, trimmed of any visible fat and cut into chunks

3 celery sticks, chopped (160g)

160g butternut squash, peeled and cut into cubes

1 green pepper, deseeded and diced

100g button mushrooms, stalks pulled out, and large ones halved

½ tsp caraway seeds, plus a pinch for sprinkling

2 tsp smoked paprika

この蚘事は BBC Good Food UK の September 2021 版に掲茉されおいたす。

7 日間の Magzter GOLD 無料トラむアルを開始しお、䜕千もの厳遞されたプレミアム ストヌリヌ、9,000 以䞊の雑誌や新聞にアクセスしおください。

この蚘事は BBC Good Food UK の September 2021 版に掲茉されおいたす。

7 日間の Magzter GOLD 無料トラむアルを開始しお、䜕千もの厳遞されたプレミアム ストヌリヌ、9,000 以䞊の雑誌や新聞にアクセスしおください。

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