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The International Day of Yoga and the Divine Science of Numbers: Numerology (Date - 21st June of every year)
Yoga and Total Health

The International Day of Yoga and the Divine Science of Numbers: Numerology (Date - 21st June of every year)

The IDY date was not picked randomly but as a source of universal strength and energy

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3 mins  |
June 2022
Shrimad Bhagwat Mahapurana
Yoga and Total Health

Shrimad Bhagwat Mahapurana

The Truth - The God

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4 mins  |
June 2022
Purusha and Prakriti
Yoga and Total Health

Purusha and Prakriti

How to distinguish mind and matter from the eternal

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3 mins  |
June 2022
Jamun Juice
Yoga and Total Health

Jamun Juice

Yogic Ahara

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1 min  |
June 2022
How Self-Belief Can Help Us Climb Mountains
Yoga and Total Health

How Self-Belief Can Help Us Climb Mountains

How self-belief can help us climb mountains

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1 min  |
May 2022
Many Varieties Of Humour
Yoga and Total Health

Many Varieties Of Humour

Humour plays a typical role in the lifestyle of people, who really wish to have a joyful life.

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4 mins  |
April 2022
What To Believe When Science Tells Us Not
Yoga and Total Health

What To Believe When Science Tells Us Not

What to believe when science tells us not

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3 mins  |
May 2022
Rebirth - Past Impressions Play An Important Role
Yoga and Total Health

Rebirth - Past Impressions Play An Important Role

From the Yoga Sutras and the Bhagavad Gita

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3 mins  |
May 2022
Determination And Strength Will Serve Us Well
Yoga and Total Health

Determination And Strength Will Serve Us Well

We need to overcome the shackles of Lobha, Krodha, Moha, Kama and Mada From a Parisamvada by Dr. Jayadeva Yogendra

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3 mins  |
April 2022
Wondering About Neutrality
Yoga and Total Health

Wondering About Neutrality

In the February 2022 issue of Yoga & Total Health, one sentence in 'Devdutt’s Deliberations’ rang a bell for this writer. “Hinduism does not have the concept of revolution.”

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6 mins  |
May 2022
Yoga Of Detachment
Yoga and Total Health

Yoga Of Detachment

All matter changes form

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1 min  |
May 2022
A Negative Mind is Our Greatest Enemy
Yoga and Total Health

A Negative Mind is Our Greatest Enemy

Don't lose your balance by being anxious, worried, angry or frustrated

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2 mins  |
April 2022
Around the World(s) with Three Gifts
Yoga and Total Health

Around the World(s) with Three Gifts

Life, a loving family, and an attitude of gratitude

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4 mins  |
April 2022
Shrimad Bhagwat Mahapurana
Yoga and Total Health

Shrimad Bhagwat Mahapurana

The Truth - The God

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4 mins  |
April 2022
Reclaiming Loans is an Achievement, But Writing Off Loans is the Super-Achievement
Yoga and Total Health

Reclaiming Loans is an Achievement, But Writing Off Loans is the Super-Achievement

Will our actions propel us towards Swarga, the land of plenty, or Naraka, the repayment of debts?

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4 mins  |
April 2022
One True Love
Yoga and Total Health

One True Love

Faith will guide us through all stages of life

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2 mins  |
April 2022
Jealousy - A Debilitating Emotion
Yoga and Total Health

Jealousy - A Debilitating Emotion

Jealousy needs careful handling and understanding to not overpower us

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2 mins  |
April 2022
Four Types of Devotees
Yoga and Total Health

Four Types of Devotees

Devotion can have different directions

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4 mins  |
April 2022
About the Five Kleshas (Part II)
Yoga and Total Health

About the Five Kleshas (Part II)

Knowing the Knowing the Kleshas means tackling them

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7 mins  |
April 2022
Can We Change The World?
Yoga and Total Health

Can We Change The World?

The question is - should we? Or are we better off just doing our duty? From a Parisamvada by Dr. Jayadeva Yogendra

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3 mins  |
May 2022
We Have To Remain In A Lifelong Learning State
Yoga and Total Health

We Have To Remain In A Lifelong Learning State

Are we making an effort to learn or are we relying on others?

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5 mins  |
May 2022
The Masks We Wear
Yoga and Total Health

The Masks We Wear

Masks have become an inseparable part of ourselves

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4 mins  |
May 2022
Learning a new language - An effective Vihara
Yoga and Total Health

Learning a new language - An effective Vihara

How self-belief can help us climb mountains with facts and fiction about language acquisition

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3 mins  |
May 2022
Mango Parmann Kheer
Yoga and Total Health

Mango Parmann Kheer

Yogic Ahara

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2 mins  |
May 2022
Hybrid Work Model In Rig Veda
Yoga and Total Health

Hybrid Work Model In Rig Veda

Which model do you prefer? Work from home or be on the move?

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3 mins  |
March 2022
Food Is An Important, Subtle Teacher
Yoga and Total Health

Food Is An Important, Subtle Teacher

We can learn much by observing the quality, quantity and timings of our food From a Parisamvada by Dr. Jayadeva Yogendra

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4 mins  |
March 2022
Alzheimer's Disease The Disease Of Forgetfulness
Yoga and Total Health

Alzheimer's Disease The Disease Of Forgetfulness

You remember the past, but forget the present in this neuropathologic disorder

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1 min  |
March 2022
Pratipaksha Bhavna – The Art of Emotional Empowerment
Yoga and Total Health

Pratipaksha Bhavna – The Art of Emotional Empowerment

Cultivating the opposite is the key to a good mental attitude

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3 mins  |
March 2022
Yoga is Skill in Action
Yoga and Total Health

Yoga is Skill in Action

Internal awareness through external awareness

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1 min  |
March 2022
Shrimad Bhagwat Mahapurana
Yoga and Total Health

Shrimad Bhagwat Mahapurana

The Truth - The God

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4 mins  |
March 2022