試す - 無料

THE MIGHTY RISE OF PEA PROTEIN

Men's Health South Africa

|

July - August 2022

PULVERISED PEAS ARE IN EVERYTHING NOW-FROM PROTEIN SUPPLEMENTS TO COOKIES TO ICE CREAM. HOW'D THIS LITTLE LEGUME GET SO MASSIVE?

- CATHY ERWAY

THE MIGHTY RISE OF PEA PROTEIN

INSIDE A PROCESSING PLANT once used for dairy production in the US, a machine hoists a cloth sack holding a ton of pea flour and slices it open, releasing a plume of pastel-yellow powder that descends into the hopper. This is one of the least noisy rooms in an extremely busy facility, says Melanie Sumiec, a process engineer at Puris who is leading a virtual tour of the plant. That powder, which comes from yellow split peas that have been hulled and ground, is now on a conveyor belt headed to a different section of the plant for its final transformation: isolating the precious protein powder that makes up the fake burgers, vegan shakes and protein-packed, muscle-building snacks that are invading supermarket shelves now.

The global pea-protein market is already worth an estimated R13 billion and demand for the product is expected to grow rapidly over the next four years as plant-based diets continue to become more mainstream. Puris is the largest pea protein manufacturer in North America, and its CEO, Tyler Lorenzen, says the company's joint venture with global food corporation Cargill has enabled it to build a new facility in Minnesota that will double production. Good thing, too, because pea protein is about to be everywhere. Beyond Meat creates its burgers and sausages from the ingredient. Frys crafts its plant-based 'meats' from the stuff. Wazoogles makes its pea protein blends in multiple flavours, with 12 grams of protein per serving. And muscle-building go-to PhytoPro serves up a range of pea protein-based supplements. So what's driving all this growth? And what's so revolutionary, or even healthy, about ingesting all these peas, anyway?

MORE PEAS ON EARTH

Men's Health South Africa からのその他のストーリー

Men's Health South Africa

SuperSize the BIS and TRIS

Tweak your training with muscle science's latest revelation and you could add serious gains to your biceps and triceps.

time to read

3 mins

January - February 2026

Men's Health South Africa

Men's Health South Africa

BUZZ KILL

From chugging energy drinks to dry-scooping pre-workout supplements, more of us are getting jacked up on caffeine. All this charge has benefits – but are we at risk of pushing it too far?

time to read

10 mins

January - February 2026

Men's Health South Africa

ABS TRAINING

The true path to six-pack abs (and IRL total-body stability) doesn't involve just sit-ups and crunches. Why? Because your midsection can power much more.

time to read

1 mins

January - February 2026

Men's Health South Africa

Men's Health South Africa

Brand New Beat

HOW TO BUILD A HIGH-PERFORMANCE HEART

time to read

9 mins

January - February 2026

Men's Health South Africa

Men's Health South Africa

THE LONG GAME

Emil Kraemer's transformation is proof that you don't need a finetuned programme or meticulous diet – you just need to show up.

time to read

2 mins

January - February 2026

Men's Health South Africa

PULLING Power

Back training is the new chest training - and that's a good thing for your strength, posture and longevity.

time to read

1 mins

January - February 2026

Men's Health South Africa

GIVE THIS DUO A SWING

Tack this high-intensity finisher on to the end of your next workout, or simply keep it in your back pocket for days when time isn't on your side.

time to read

1 min

January - February 2026

Men's Health South Africa

The Last 7 Questions About Fat Loss You'll Ever Need to Ask

The science of weight loss is simple in theory, but a little trickier in practice. Fortunately, MH UK fitness director and in-house nutritionist, Andrew Tracey, is on hand to tackle your burning questions.

time to read

4 mins

January - February 2026

Men's Health South Africa

Men's Health South Africa

Engines of Influence

We ask, what makes a modern motoring icon? Calvin Fisher says, \"You can't create an icon. But if your creation moves the right people, they might rub their coolness off on it.\"

time to read

5 mins

January - February 2026

Men's Health South Africa

NOW LET'S GET MOVING!

You don't need a lot of time to get a good workout. With 16 minutes to spare, a single dumbbell and a small patch of grass, you can give your full body a beasting.

time to read

1 mins

January - February 2026

Translate

Share

-
+

Change font size