CATEGORIES

Health & Nutrition

Just A Cold Or Sinusitis?

The ongoing climatic changes have led to a rise in health issues in the country. But if it is a persistent cold that you are suffering from, you may need to worry…

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2 mins  |
March 2018
Secrets Of Women - Who Never Get Sick
Health & Nutrition

Secrets Of Women - Who Never Get Sick

They survive the cold season without a sniffle. They fly in germ-packed airplanes unscathed. And they somehow avoid stomach bugs that decimate the office. Wish you could be one of these women who never get sick? Try one or – even better – all of these seven secrets…

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3 mins  |
March 2018
Find Your Exercise Fit!
Health & Nutrition

Find Your Exercise Fit!

Figuring out the exercise style that best suits your needs will help you stick to a plan.

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3 mins  |
March 2018
Blissful!
Health & Nutrition

Blissful!

The Resort on Madh Island, Mumbai, is a luxurious yet pocket friendly getaway.

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1 min  |
March 2018
Super Sculpted!
Health & Nutrition

Super Sculpted!

Mesmerizing midriff, sleek physique, toned-to-perfection limbs… How does Shilpa Shetty Kundra stay in such killer shape all the time? Read on, to find out

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8 mins  |
November 2018
Fit Bit - Piloxing
Health & Nutrition

Fit Bit - Piloxing

…is the new workout trend that is catching on in India. We decode it for you here…

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3 mins  |
November 2018
Coping With Chemo
Health & Nutrition

Coping With Chemo

What you need to know? Chemotherapy drugs can be life-saving – but often come with side effects.

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3 mins  |
March 2019
Health & Nutrition

Quick Fixes

...To keep you from falling.

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3 mins  |
December 2017
Health & Nutrition

Bid Adieu To Memory Loss

...With neurobics, an intuitive mind game to prevent memory fading!​

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2 mins  |
December 2017
Getting Married?
Health & Nutrition

Getting Married?

Seek an appointment with your gynaec today.

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3 mins  |
November 2017
Imperfectly Perfect
Health & Nutrition

Imperfectly Perfect

Couple-to-be comedian Bharti Singh and scriptwriter Harsh Limbachiyaa share their sweet and fun-filled love story with us...

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4 mins  |
November 2017
Health & Nutrition

Strong & Sculpted!

Fitness freak Mandira Bedi spills the beans on how she maintains her super toned and sexy figure...

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7 mins  |
November 2017
Stop Diabetes Before It Begins
Health & Nutrition

Stop Diabetes Before It Begins

Millions have pre-diabetes and don’t know it. To mark World Diabetes Day this month, we tell you why it’s important to find out, and act to lower your diabetes risk.

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3 mins  |
November 2017
Easy Tips To Get Bigger & Better!
Health & Nutrition

Easy Tips To Get Bigger & Better!

Chisel your body with our fast and efficient muscle-building plan.

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5 mins  |
June 2016
Be Bone-Strong!
Health & Nutrition

Be Bone-Strong!

Older adults are vulnerable to the bone-thinning disease, osteoporosis. On the occasion of World Osteoporosis Day (20th October), we show you how not to let age make you a victim of it.

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4 mins  |
October 2017
From A Gym Trainer To An Actor
Health & Nutrition

From A Gym Trainer To An Actor

Sharad Kelkar has come a long way…

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3 mins  |
October 2017
Reduce Your Risk
Health & Nutrition

Reduce Your Risk

…of breast cancer. Follow our guidelines.

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2 mins  |
October 2017
Pretty Woman
Health & Nutrition

Pretty Woman

Uncovering Bhumika Chawla’s scintillating beauty mantras...

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2 mins  |
October 2017
Yummy Mummy-To-Be
Health & Nutrition

Yummy Mummy-To-Be

Esha Deol is basking in pregnancy bliss. She gets chatting on motherhood, marriage and more…

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9 mins  |
October 2017
Chai Pe Charcha
Health & Nutrition

Chai Pe Charcha

Tea is trending... And how! Here's a peek into modern teas and the health buzz they are creating.

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2 mins  |
July 2017
Monsoon Munching!
Health & Nutrition

Monsoon Munching!

Food contamination is rampant in the rains. Here’s how to stay safe, yet satiated.

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2 mins  |
July 2017
Can't Eat? Blend
Health & Nutrition

Can't Eat? Blend

Find out the health benefits of blending fruits and vegetables…

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2 mins  |
July 2017
Romance In The Rains
Health & Nutrition

Romance In The Rains

Sure, there’s something magical about the rains. But frequent rain has the habit of ruining romantic outdoor dates… Here are some cosy sure-win date ideas.

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2 mins  |
July 2017
Marital Wows
Health & Nutrition

Marital Wows

Give your relationship a tune-up by assessing strengths, letting go of disappointments, and doing things together.

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3 mins  |
January 2018
Run Milind Run
Health & Nutrition

Run Milind Run

From the drool-worthy supermodel to current marathon sensation, Milind Soman’s journey has been laced with guts, glory and gumption.

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10 mins  |
January 2018
The Drug Called Social Media
Health & Nutrition

The Drug Called Social Media

Here’s why youngsters shouldn’t get addicted to…

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4 mins  |
JUNE 2018
Fertility And You
Health & Nutrition

Fertility And You

Decoding the causes and treatments for Polycystic Ovarian Syndrome…

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4 mins  |
JUNE 2018
Patch Up!
Health & Nutrition

Patch Up!

Everything you need to know about white patches or vitiligo, as it’s called, its causes and prevention...

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3 mins  |
June 2018
What A Dream!
Health & Nutrition

What A Dream!

Decoding the science behind dreams and why they occur…

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4 mins  |
June 2018
Health & Nutrition

I Work Out Till I Feel Sore

In a free-wheeling chat with ‘H&N’, the super toned and talented Rakul Preet Singh talks about Fitness and Films - the two Fs that trigger her passion!

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5 mins  |
June 2018

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