You’ve probably heard kale is good for you, well it can be tasty too! Here’s four ways to turn this trendy veg into dinner-time deliciousness.
SMASHED POTATOES AND KALE PREP + COOK TIME 30 MINUTES SERVES 4
Place 400g baby potatoes (halve any if large) and ½ teaspoon ground turmeric in a medium saucepan with enough cold water to cover; bring to the boil. Cook for 15 minutes or until tender. Drain. Heat 2 tablespoons olive oil and 60g butter in same pan; cook 1 crushed clove garlic and 400g torn kale leaves for 5 minutes or until kale is wilted. Return potatoes to pan, using the back of a spoon, lightly smash each potato. Add 2 tablespoons each dukkah and mint leaves; toss to combine.
RAW KALE & BROCCOLI SALAD PREP TIME 20 MINUTES SERVES 2
この記事は The Australian Women's Weekly Food の Issue 52 2019 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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この記事は The Australian Women's Weekly Food の Issue 52 2019 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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