Good For You Greens
The Australian Women's Weekly Food|Issue 52 2019

You’ve probably heard kale is good for you, well it can be tasty too! Here’s four ways to turn this trendy veg into dinner-time deliciousness.

Good For You Greens

SMASHED POTATOES AND KALE PREP + COOK TIME 30 MINUTES SERVES 4

Place 400g baby potatoes (halve any if large) and ½ teaspoon ground turmeric in a medium saucepan with enough cold water to cover; bring to the boil. Cook for 15 minutes or until tender. Drain. Heat 2 tablespoons olive oil and 60g butter in same pan; cook 1 crushed clove garlic and 400g torn kale leaves for 5 minutes or until kale is wilted. Return potatoes to pan, using the back of a spoon, lightly smash each potato. Add 2 tablespoons each dukkah and mint leaves; toss to combine.

RAW KALE & BROCCOLI SALAD PREP TIME 20 MINUTES SERVES 2

この蚘事は The Australian Women's Weekly Food の Issue 52 2019 版に掲茉されおいたす。

7 日間の Magzter GOLD 無料トラむアルを開始しお、䜕千もの厳遞されたプレミアム ストヌリヌ、9,000 以䞊の雑誌や新聞にアクセスしおください。

この蚘事は The Australian Women's Weekly Food の Issue 52 2019 版に掲茉されおいたす。

7 日間の Magzter GOLD 無料トラむアルを開始しお、䜕千もの厳遞されたプレミアム ストヌリヌ、9,000 以䞊の雑誌や新聞にアクセスしおください。

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