Brilliant BEANS
WOMAN'S WEEKLY|July 13, 2021
In a salad, blended into houmous and braised with leeks – beans are in season and we show you what to do with them
ROSIE BENSBERG
Brilliant BEANS

PER SERVING

248 cals, 30g fat, 20g sat fat, 6g carbs

TIP If you’re not a fan of eggs, try this with a ball of mozzarella torn on top instead.

BABY BROAD BEAN, PEA AND PEA SHOOT SALAD WITH EGGS AND CRISPY BACON

This is a lovely starter or light lunch. If you’re serving vegetarians, just omit the bacon.

SERVES 2

• 100g (3½oz) podded baby broad beans

• 100g (3½oz) podded peas

•4 lean smoked bacon medallions

•2 small eggs

•1 spring onion, thinly sliced

•75g (2½oz) pea shoots

•2tsp avocado oil

•Pinch of red pepper flakes

1 Bring a pan of lightly salted water to the boil and cook the broad beans for 2 mins. Add the peas for a further 1 min, until just tender. Drain and plunge into ice-cold water.

2 Heat a non-stick pan over a medium-high heat and cook the bacon medallions for 1-2 mins on each side, until crisp and golden. Remove with tongs and transfer to a paper towel, to drain any excess fat.

この記事は WOMAN'S WEEKLY の July 13, 2021 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

この記事は WOMAN'S WEEKLY の July 13, 2021 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。