CATEGORIES

Community Divided
Arthritis Today

Community Divided

NEVER MIND STICKS AND STONES, IT’S THE WORDS THAT HURT.

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2 mins  |
March/April 2020
Wolf Wisdom
Yoga Journal

Wolf Wisdom

Straightforward advice on aging from one yogi to another.

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5 mins  |
March - April 2020
Are wellness coliving spaces the key to modern-day happiness?
Yoga Journal

Are wellness coliving spaces the key to modern-day happiness?

Think dorm-style communal living is only for college kids?

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3 mins  |
March - April 2020
Tips To Drop Stubborn Pounds
Arthritis Today

Tips To Drop Stubborn Pounds

Your body may be working against you.

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3 mins  |
March/April 2020
THE DOCTOR IS IN PAIN
Central Florida Health News

THE DOCTOR IS IN PAIN

Hospital Therapy Dog Zora Is the Perfect Medicine

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3 mins  |
March 2020
Central Florida Health News

PAW & ORDER

Winter Haven Police Department Therapy Dog Winning Hearts

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3 mins  |
March 2020
Feet First
Central Florida Health News

Feet First

AdventHealth’s Dr. Narmo Ortiz Sheds Light on Foot and Heel Pain

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4 mins  |
March 2020
Building a Healther Polk Initiative Targets Obesity
Central Florida Health News

Building a Healther Polk Initiative Targets Obesity

OBESITY IS BECOMING one of the nation’s greatest public health threats.

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2 mins  |
March 2020
IN DEFENSE OF Hangovers
Men's Journal

IN DEFENSE OF Hangovers

The head-throbbing, nauseous effects of overdrinking are an evolutionary miracle—and a prime excuse to veg.

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3 mins  |
March 2020
Fastest to the Top
Men's Journal

Fastest to the Top

Last fall, a Nepalese climber set an astonishing new speed record for climbing the world’s 14 highest peaks. So why did so few people pay attention?

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5 mins  |
March 2020
Elegy for a Minivan
Men's Journal

Elegy for a Minivan

It was ancient, unlovely, emasculating. Anyone would have been happy to see it go. Instead, the demise of the van triggered a weird kind of midlife crisis.

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5 mins  |
March 2020
Cali's New Foodie Capital
Men's Journal

Cali's New Foodie Capital

Once sleepy Sacramento is now a hub of creative energy, thanks to new investments and a rich history. And it just may be America’s most exciting new dining destination.

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3 mins  |
March 2020
We're With Her – Danai Gurira
Men's Journal

We're With Her – Danai Gurira

The Tony-nominated playwright and star of Black Panther and The Walking Dead talks sword fighting, culture shock, and the secrets of the creative process.

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3 mins  |
March 2020
Andy Samberg Is Ready For Anything
Men's Journal

Andy Samberg Is Ready For Anything

He invented viral video (“Lazy Sunday,” anyone?), made the jump from SNL cast member to sitcom star (Brooklyn Nine-Nine), and is now starring in the indie flick Palm Springs. Is there anything the Hollywood funnyman can’t handle?

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10+ mins  |
March 2020
Tunnel Vision
Men's Journal

Tunnel Vision

Deep below the U.S. Mexico Border are scores of illegal tunnels used t smuggle weed, opioids –even humans. The Border Patrol's "Tunnel rats" are on the case.

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10+ mins  |
March 2020
John Turturro – Man of Many Parts
Men's Journal

John Turturro – Man of Many Parts

John Turturro is lionized for his portrayasls of outcasts and scoundrels. Yet, four decades into his career, the actor–and star of the Plot against America–is still hunting for fresh ways to provoke and perplex.

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10+ mins  |
March 2020
Eating Green
Alternative Medicine

Eating Green

HEALTH BENEFITS AND TASTY RECIPES

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2 mins  |
January/February 2020
Forget Cholesterol - Inflammation may be bullying your heart
Alternative Medicine

Forget Cholesterol - Inflammation may be bullying your heart

“Don’t worry, take a statin.” That’s the heart health advice offered by smiling faces on TV, as well as much of the medical establishment. Pharmaceutically pushing LDL cholesterol levels to near-zero is the commonly accepted cure-all for heart disease. However, nearly half of all cardiac events happen to people with low cholesterol. Maybe there is another mechanism in play— current research says there is.

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7 mins  |
January/February 2020
The Clear Skin
Alternative Medicine

The Clear Skin

Diet Five foods to eat, and what to avoid, for a glowing complexion

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6 mins  |
January/February 2020
Mind Your Meals
Natural Solutions

Mind Your Meals

A holistic MD weighs in on forming positive eating habits

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4 mins  |
February 2020
STEP UP SELF-CARE - NEW YEAR, NEW YOU
Alternative Medicine

STEP UP SELF-CARE - NEW YEAR, NEW YOU

Here are five simple and effective ideas for enhancing your daily self-care rituals with very little effort!

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1 min  |
January/February 2020
Fight Winter Skin with food
Natural Solutions

Fight Winter Skin with food

Address dry, flaky skin from the inside, out.

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3 mins  |
February 2020
Diabetes Diet
Natural Solutions

Diabetes Diet

Snub the sugar spike with these recipes.

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9 mins  |
February 2020
Women Fitness

Top 5 Fitness Trackers To Rock 2020

Here is a tracker that can better measure calorie burn, understand resting heart rate & more with 24/7 heart rate tracking and a battery life of up to 7 days (varies with use and other factors).

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3 mins  |
January/February 2020
Women Fitness

Sheree Burton Interview: Her Tips On Fitness, Nutrition & Motivation

“You just wait!” That’s what Sheree Burton has heard repeatedly over the years from people.

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5 mins  |
January/February 2020
The Right Fitness Class For You - Top Considerations
Women Fitness

The Right Fitness Class For You - Top Considerations

When it comes to finding the right fitness class, there are a lot of things you have to consider.

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3 mins  |
January/February 2020
7 Tips For Eating A Clean Diet
Alternative Medicine

7 Tips For Eating A Clean Diet

Diet Feeling a little dirty?

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4 mins  |
January/February 2020
Eating A Paleo Diet
Alternative Medicine

Eating A Paleo Diet

Chances are you’ve heard of the paleo lifestyle. The paleo name comes from eating as our ancestors likely did during the Paleolithic era before things like dairy and grains were introduced. Eating a paleo diet allows you to get back to your “roots” (quite literally) by eating mainly meats, fruits and vegetables and eliminating the refined, sugar & trans-fat laden “foods” that have taken over our diets.

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2 mins  |
January/February 2020
Could A Gluten-Free Diet Reduce Your Risk Of Diabetes?
Alternative Medicine

Could A Gluten-Free Diet Reduce Your Risk Of Diabetes?

Research has examined the possibility and found some answers.

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5 mins  |
January/February 2020
How To Promote Heart Health Naturally
Natural Solutions

How To Promote Heart Health Naturally

The leading cause of death in women is heart disease, but most people don’t know it.

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5 mins  |
February 2020