CATEGORIES
Doctor urges seniors to carry medical alert device
Seniors snap up new medical alert device that comes with no monthly bills
91-year-old gave his fire department $1 million!
With their bank account almost empty, Fire Chief Mark Hardin didn’t know how he’d keep the small-town fire station up and running. But then a 91-year-old angel showed up to save the day with a huge check in hand!
British Columbia Bear Safari
Intimate wildlife viewing, breathtaking vistas and pristine wilderness make this small-group excursion a true bucket list adventure
"Help! I've been ghosted!"
We've all felt the sting of rejection, but when it comes out of the blue, it’s especially hurtful. Here, simple ways to rebuild your confidence
#1 WAY TO WALK OFF BELLY FAT
Turbocharge your workout with easy, fun do-at-home tips from fitness pro Denise Austin
Simple ways to calm 'white-coat hypertension'
If stepping into the doctor's office sends your blood pressure soaring, you might be at higher risk for cardiac issues. Here, proven strategies to help you dodge anxiety—and safeguard your heart
The Citrus Secret FOR SIMPLE WEIGHT LOSS
News: Compounds in citrus fruits break down fat, helping women blast 263% more belly fat. Here, easy ways to get the perks
10 BRILLIANT USES FOR DENTAL FLOSS
Ways to repurpose the waxy string
"I didn't know I could feel this good!"
Rose Weinstein was battling chronic fatigue, rising cholesterol and an A1C level that made her prediabetic. She feared medication was her only option until she discovered a natural remedy that completely restored her health...on all fronts!
Rainbow key to healthy!
Research shows using the colors of the rainbow to customize the fruits and veggies you eat improves your heart, vision and more
TASTY WAYS TO PROTECT YOUR VISION
Keep your sight sharp with these delicious superfoods
3 TRUE & UPLIFTING TALES
“I always looked forward to my afternoon break at work to get out for a walk.
COOKING, Simplified
Make meals effortlessly with these healthy, versatile and oh-so-delicious recipes
She used theater to change the lives of kids with disabilities!
When her adopted son was diagnosed with autism, Elaine Hall used her skills as an acting coach to engage and connect with Neal. Her success led her to create an inclusive theater program to help other kids with disabilities reach their full potential through music, acting and dance
Rev your love life after menopause
Decreases in hormones such as estrogen can cause a number of issues that interfere with intimacy. In fact, up to 87% of women say they experienced reduced libido after age 50. But luckily, these natural solutions to menopausal changes can help put the spark back in your love life—no matter what’s bothering you
Adding Sparkle to Every Day
with designer, women’s health advocate and TV host STACY LONDON
Seniors born before 1956 get new medical alert device with no monthly bills ever
It’s just what seniors have been waiting for; a sleek new medical alert device with no contracts, no deposits and no monthly bills that instantly connects you to free unlimited nationwide help with just the push of a button jor a one-time 149 price tag that’s a real steal qter today’s instant rebate
Melt 3 times more fat
A lot of popular recipes right now have three things in common: They’re super tasty, super slimming and they’re made with...cottage cheese. Yep, the once-humble ingredient is having a moment. It’s ridiculous how great itis,” says Ted Naiman, M.D., a Seattle-based protein expert and author of The P:E Diet. Have a cup of cottage cheese an hour before meals, and you'll automatically eat hundreds fewer calories a day.” You'll also jolt your metabolism! One new study found women getting at least 30 grams of dairy protein a day—the amount in 1% cups of cottage cheese—burn three times more fat than women on the same basic diet with no dairy. Texas mom Jen Witherspoon, 47, says the effect was powerful enough to help her lose 104 pounds! Read on for Jen’s inspiring story and to learn how protein-rich cottage cheese might help you.
"Celebrate your
For all her success on screen—from voicing Princess Anna in Disney’s Frozen to turns as Veronica Mars and the title role in Forgetting Sarah Marshall—it’s the woman in her mirror who Kristen Bell, 44, finds truly awesome. “It’s okay to love ourselves as women, mothers and human beings,” she says. Here, Kristen shares how she stays confident, upbeat and fulfilled
Love among the pages
When Jessica offered to help her dad at his antiques store, she wasn’t looking for romance— until a customer and an old book changed that
Heavenly whisper
When Woman’s World reader Joanne Groshardt listened to a voice telling her to go to the hospital, she ended up helping save a life. She writes:
Dinner made easy!
A quick-prep lime vinaigrette adds zing to this Tex-Mex toss—for extra crunch, serve with more chips on the side
Sweet Treats
Deliciously easy indulgences guaranteed to please
Make it THE MOST magical time OF THE Year
Fairies cavort. Snowmen sled. Wreaths welcome. Holly dresses place settings. Clues to the season scatter mesmerizing intrigue on doors, trees, tables, and walls.
Winter IN THE Forest
Burnished gold, mossy green, fiery red, and burnt orange celebrate the season's glories. Create a woodland utopia filled with cheeky mushrooms, tiny birds, and chic trees.
Peppermint WITH A Twist
Sweet as candy, these decorative dynamos inject texture and whimsy using red-and-white stripes and swirls. Complete each eye-catcher using simple techniques and a few standard materials.
Natural DELIGHTS
Modern interpretations of evergreens and mistletoe imbue spaces with cozy warmth and textural impact. Use fabric, wood, yarn, and wool felt to assemble holiday decor with farmhouse-friendly appeal.
Enthralled WITH FALL
When crisp coolness fills the air, warm colors and haunting characters cast an enchanting spell. Use felt, faux suede, burlap, and other comforting textural materials to whip up a cozy collection of delights.
READY, SET, FUN!
Skip the hassle of gathering supplies. These DIY kits put everything you need into one convenient package.
THE bright side OF THE season
Let your decor shout with joy. Vivid colors highlight seasonal favorites, bringing lively energy and unexpected excitement to Christmas trees, tabletops, and packages.