CATEGORIES
Bye, gout! Hi, heart health!
If you’ve suffered from the intense joint pain usually around the big toe) caused by gout, you know to go easy on alcohol and meat. That’s extra smart advice now that a JAMA study found nixing gout flares also doubles your protection against heart attack and stroke. More ways to ward off gout...
Chocolate Raspberry Cupcakes
Transform any cupcake into an irresistible fruity treat, thanks to our easy from-scratch buttercream frosting
Easy keys to strong bones (and more!)
You know healthy bones protect against fractures if you fall. Buta strong skeleton also helps you stand tall to improve lung function by up to 111%, plus curbs breakdown in the spine to cut back pain risk by 61% and preserves sound-conducting bones in the ear to reduce hearing loss risk by 44%. The strategies that make it simple...
Sweeten their day!
We reimagined classic Almond Joy candy into this creamy treat that gets a kick start with convenient brownie mix
"God's timing is always perfect!"
After a fall, 91-year-old Gus Nicholas was confined to bed in a nursing home. He had no family, no one to love and care for him. Then he gota phone call that changed everything. It was his long-lost daughter! She was the child he’d never known...
"An essential oil healed my IBS!"
Katherine Wichmann Zacharias, 52, worried she faced a lifetime of painful, disruptive digestive issues...until she discovered an easy fix that settled her stomach and restored her health
"Every day is a Blesssing!"
For decades, broadcast journalist Meredith Vieira, 69, has been flying high hosting hit shows like TODAY, Who Wants To Be a Millionaire and, currently, 25 Words or Less. But for the mom and wife, life’s journey hasn’t always been smooth as she navigates her husband’s turbulent health struggles. Here, how she uses self-care and looking at the world through a lens of love to find peace and joy
Keys to a sharper mind
Sure, pricey brain-training apps, vigorous workouts and a strict diet can keep your mind sharp today and for years to come. But research reveals there are simpler tricks you can do from the comfort of your cozy home
Found! New ways to save when shopping online
Not only is it convenient when it’s too blustery to head outside, shopping online offers great ways to save on everything you buy! Here, secrets to spending even less each time
Quick-prep cozy casseroles
It’s easy to get a delicious meal on the table with these comforting one-pan dishes that make cleanup a breeze
Spread sunshine!
Toasted almonds and coconut combine to create the crisp crust on our creamy treat
"We were bonded by duty and love!"
When former Air Force Staff Sgt. Angela Lowe's canine partner was being retired, she longed to give him a fur-ever home. But she had just a 7-day window to pick Szultan up. Unable to get time off from work and school, she worried for his future...until a caring K9 rescue made it their mission to bring him home!
Outsmart kidney disease naturally!
Your kidneys filter toxins from the bloodstream as they flush excess fluids. But 1 in 7 adults suffer from a kidney slowdown as the organs enter early stages of chronic kidney disease (CKD). Most don't know it until warning signs show up in routine blood work, and those with diabetes, heart disease and a family history are most at risk. Luckily, help is here!
Beat inflammation the easy way!
Damaged and swollen ('inflamed') cells make weight loss nearly impossible. The good news? Dialing down inflammation can be as easy as lowering levels of advanced glycation end products (AGES). Plus, preventing AGES from building up in your body wards off diabetes, arthritis, asthma and neuropathy and cuts heart disease risk by up to 45%! And doing so is as easy as...
The Dutch secret to good health!
The Dutch are among the happiest, healthiest people. Why? They make time for niksen, the art of doing nothing. And the less you do, the more joy and good health you'll have too!
Discover your stress cure!
Sure, we all feel stressed from time to time, but the health problems it causes vary from person to person. Pinpoint what bothers you below and read on for the easy fix!
Host a Mardi Gras party!
Let the good times roll at a celebration inspired by New Orleans’ most famous event! From authentic bites to sweet sips, this bash is a surefire cure for the late-winter blahs!
The perfect first date
While trying his hand at skating for the first time in a year, rusty Ryan collides with the lovely Valerie…and it’s love at first fall
Meno-belly going...going...gone!
Yale discovery helps women like Dee fix worn-out nerves that rap fat around midlife middles—so you’ll drop up to 2 lbs a day
Look great all 'sick season'!
It's easy to outsmart the unflattering beauty side effects of having a cold or the flu by using these simple DIY treatments that are sure to leave you looking refreshed and radiant in no time!
"Help! I feel hopeless"
With everything life throws at you, it’s easy to lose faith in the future. But our experts share simple ways to spark joy today and hope for tomorrow
This week's best new books
Woman's World Book Club
Natural cures for your winter skin bother
You don't have to suffer through painfully dry, itchy skin this winter. These remedies are even more effective than an Rx-yet 100% natural!
Make everyone feel extra loved!
BAKE UP BLISS
Her cards touch so many hearts on Valentine's Day!
When Ashley Stracco was in 7th grade, she recruited friends to send sweet cards to a boy spending Christmas in the hospital. His gratitude spurred her to deliver love to even more people on other holidays
A forever Valentine
Thanks to the angels, Woman's World reader Jeannie Emser Schultz got to wish her grandma one last Happy Valentine's Day. She writes.
Circle of kindness
Readers share little reminders of how much goodness there is in the world
Quick and simple slow-cooker sensations
FAST & HEALTHY
Laundry day nuisances solved!
Experts weigh in on easy ways to fend off stubborn odors, sidestep sock loss and soften linens-fast!
Freedom from winter aches!
If chilly weather, dreary skies and being cooped up indoors are making you feel achy, these natural fixes can limber you up-fast!