Just take 5!

Nutritious meals don't always require a long, expensive shopping list. These simple, good-for-you dinners are made using just a handful of ingredients and storecupboard staples.

PS. We assume you already have oil and salt and pepper so they're not included in the five ingredients.

Miso mushroom & tofu noodle soup

■Serves 1 ■ Prep 10 mins Cook 15 mins VEGETARIAN

1 Heat 1/2 the oil in a frying pan over a medium heat. Add the mushrooms and fry for 5-6 mins until golden. Transfer to a bowl using a slotted spoon and set aside. Add the remaining oil to the pan and fry the tofu for 3-4 mins until evenly golden colour all over.

2 Mix the miso paste with 325ml boiling water in a jug. Cook the noodles following pack instructions, then drain and transfer to a bowl. Top with the mushrooms and tofu, and pour over the miso broth. Scatter over the spring onions just before serving.