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Healthy food habits from around the WORLD
Give your diet a boost this summer by enjoying these nutritious foods from across the globe
I dared to try a new hobby AND IT SAVED ME
After years of being trapped in her body, Kathleen Wotton, 50, was finally free
Could this be your new SLIMMING SECRET?
Lose weight, feel fabulous and enjoy the great outdoors
Get HOLIDAY READY in 7 days
Drop a dress size and keep it off this sunny season with our easy diet plan
'LIFE IS TOO SHORT to be strict'
Amanda Holden reveals her diet and exercise secrets
'Finally I'M FREE OF THE SCALES!'
Actor and singer Claire Sweeney reveals how she learnt to accept her body and fall back in love with food
I kicked depression WITH A NEW DIET
After years of asthma attacks and depression, Karri Kirkwood, 43, found a cure through food
Into the BLUE
Did you know there are five spots in the world where people live the longest and healthiest lives? Here’s what we can learn from their diets
YES! COFFEE is good for you
Discover the surprising healthy benefits of your caffeine habit
Switch your DIET MINDSET FOR GOOD!
It can take just over two months to form a new habit. Here’s how to make lasting changes that stick
No more EXCUSES
After years of blissful ignorance, Charlie Adjetey, 54, had no choice but to confront her growing waistline
Get back into your jeans FAST!
Beat the bloat and get weight gain under control with our flexible eating plan
Could these trends work FOR YOU?
Want a happier gut or bespoke diet? Then read on…
I've never dieted.... I'M A TOTAL FOODIE'
Tess Daly talks healthly eating, beauty and why she tries not to put pressure on herself
'It's all about having energy and FEELING FIT'
TV presenter Lorraine Kelly on not punishing yourself and finding the right routine
Diet like the OLD DAYS
Want to drop a dress size, save money and feel fabulous? Look to the 1940s for slimming inspiration
I couldn't wait to meet the NEW ME!
An unflattering photograph of Sue Barnard, 67, was the wake-up call that encouraged her to completely change her lifestyle
Queens of EXTREME!
Check out these strange celeb dieting habits – definitely not recommended by us!
What's BETTER?
Take our quiz to see if you can spot the healthier-for-you options
Fit for a KING
Kick off the Coronation festivities with these royally good twists on great British classics
The great passion PROJECTS
What does King Charles stand for and how will it affect the future of our country and our planet?
The future of Europe's royals is FEMALE!
It's all about the women in five royal houses as they are set to be ruled by these heiresses
All CHANGE?
With Charles III as king, we enter the new Carolean era. And in his short time as monarch, he's been busy. There's a new royal cypher, fresh stamps and banknotes, an updated official website and changes to some royal titles. We take a look at what else will change under Charles' reign...
A right old BRITISH knees-up!
Nothing brings the country together like a royal occasion
A date to REMEMBER!
May 6 is not just the day of the King Charles' coronation. It's is a bitter-sweet date for the Windsors, marking many memorable moments
New colonel on PARADE!
The Irish Guards stood at attention for new boss Kate - but she was very much at ease with her husband, as their body language revealed
Charlotte THE GREAT!
Why this 'spare's' future will be very different from that of her Uncle Harry
Prince GORGEOUS
As George celebrates his tenth birthday on July 22, we review how the future King is being raised for greatness by his loving family
10 things you didn't know about ΚΑΤΕ
From a serious operation to unlikely talents, there are many surprising details to discover about our future Queen
God save THE KING!
Operation Golden Orb has been in full flow since the death of Queen Elizabeth II last September. Now the plans have become reality with the crowning of the King. Here's everything you need to know about the coronation...