01 IN YOUR GENES?
Often lose your temper in conflict? It might not be all your fault. Some genetic or biological traits can make us more prone to anger, says clinical psychologist Dr. Daniel Glazer. Some studies suggest variations in our serotonin systems might have an effect. Still, it's our experiences in life that tend to dictate how quickly we get mad, Glazer finds. If you had poor role models for emotional regulation growing up, that can have a lasting impact. But that doesn't mean you can't make positive changes now.
02 BATTLE READY
この記事は Men's Health South Africa の November-December 2024 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です ? サインイン
この記事は Men's Health South Africa の November-December 2024 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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