MAKE YOUR CASH FLOW
Men's Health South Africa|January - February 2023
YOUR NEW YEAR'S RESOLUTIONS AREN'T JUST FOR THE WEIGHTS AREA-YOUR FINANCIAL PLAN NEEDS A REVAMP, TOO. WHILE YOU CAN'T PREDICT DISASTER, YOU CAN MAKE SURE THAT YOU'RE MAKING EVERY RANDELA SWEAT. HERE'S OUR NONSENSE GUIDE TO THRIVING IN 2023.
- KIERAN LEGG
MAKE YOUR CASH FLOW

WHILE SOOTHSAYERS MAY have predicted the pandemic, the average guy wasn't so lucky. Thankfully, there are lessons in the aftermath of disaster, namely that when it comes to budgeting, you need to build a serious buffer between you and going bust. Before embarking on the steps in the next couple pages, let's address the elephant in the room: there are no get-rich-quick schemes, only solid money habits that will keep you thriving. Now that that's out of the way, let's get down to business.

STEP 1

CREATE A BUDGET 

"BUDGETING IS THE CORNERSTONE of any financial plan," says Simone Sharman, the National Head of Business Development at Truffle Asset Management. "To save more, you either need to spend less or earn more. The tter 't usually an option." The first step is figuring out where you are financially. And make sure you don't pull any punches. Open up all your statements and tap them into a single spreadsheet (stick with us!). It's laborious, but this overview will give you a clear idea of where you're sitting, and those hours spent craning over a laptop will pay dividends down the line.

"If you don't know where your money is going, it's nearly impossible to see where you can cut your expenses," adds Sharman. "It can feel like your money just magically disappears unless you keep a close eye on it." Now, Sharman recommends splitting your expenses into two columns: necessary and discretionary. In other words, what are the non-negotiablesrent, car repayments, groceries-and what costs are non-essential-UberEats, every DLC for Call of Duty or the subscription service you haven't used since before lockdown. Column "B" is where you can start cutting, and it's "amazing" how many costs you can scrap from your monthly load when you've got a bird's eye view of your financial situation, says Sharman.

この蚘事は Men's Health South Africa の January - February 2023 版に掲茉されおいたす。

7 日間の Magzter GOLD 無料トラむアルを開始しお、䜕千もの厳遞されたプレミアム ストヌリヌ、9,000 以䞊の雑誌や新聞にアクセスしおください。

この蚘事は Men's Health South Africa の January - February 2023 版に掲茉されおいたす。

7 日間の Magzter GOLD 無料トラむアルを開始しお、䜕千もの厳遞されたプレミアム ストヌリヌ、9,000 以䞊の雑誌や新聞にアクセスしおください。

MEN'S HEALTH SOUTH AFRICAのその他の蚘事すべお衚瀺
CAN YOU REMIX YOUR MINDSET?
Men's Health South Africa

CAN YOU REMIX YOUR MINDSET?

YOU KNOW MUSIC ALTERS MOOD. NOW A NEW APP PROMISES THE RIGHT TRACKS CAN SOOTHE STRESS, BOOST PRODUCTIVITY AND LEVEL UP YOUR GYM GAINS.

time-read
2 分  |
November-December 2024
ANTI-INFLAMMATORY DIET REALLY SO ?
Men's Health South Africa

ANTI-INFLAMMATORY DIET REALLY SO ?

AND DOES IT REALLY FIGHT OFF DISEASE? WE LOOK AT THE DATA.

time-read
1 min  |
November-December 2024
THE SEMI-COMPLETE USER'S GUIDE TO...YOUR LUNGS
Men's Health South Africa

THE SEMI-COMPLETE USER'S GUIDE TO...YOUR LUNGS

THEY POWER A WORKOUT, FILTER OUT INVADERS AND WORK FOR US 24/7-UNLESS GERMS, POLLUTANTS, BAD LUCK OR OUR OWN NEGLECT GETS IN THE WAY. TAKE A DEEP BREATH AND DISCOVER HOW TO HELP THEM OUT.

time-read
3 分  |
November-December 2024
ACTION MAN
Men's Health South Africa

ACTION MAN

THERE WAS NO MIRACLE FIX FOR TIMOTHY FAIRWEATHER'S HEAVIER PROBLEMS. THE SECRET: TAKING SMALL ACTIONS EVERY DAY TO BUILD UP TO MASSIVE RESULTS.

time-read
2 分  |
November-December 2024
THE MUSCLE SPRINT
Men's Health South Africa

THE MUSCLE SPRINT

CRUSH ALL MAJOR MUSCLE GROUPS, BLAST CALORIES AND SUPERCHARGE YOUR CARDIO WITH THIS DUMBBELL WORKOUT, WHICH HAS AN INTENSE 55-REP LADDER SCHEME THAT MINIMISES REST AND MAXIMISES FUN.

time-read
1 min  |
November-December 2024
THE ULTIMATE SUMMER BODYWEIGHT BURNER
Men's Health South Africa

THE ULTIMATE SUMMER BODYWEIGHT BURNER

BUILD MUSCLE AND STRENGTH AND CHALLENGE YOUR COORDINATION AND ATHLETICISM WITH THIS NO-EQUIPMENT WORKOUT.

time-read
2 分  |
November-December 2024
RISE OF THE BEASTS
Men's Health South Africa

RISE OF THE BEASTS

THIS YEAR'S MILESTONE TENTH EDITION OF OUR COVER GUY SEARCH DREW 413 GUYS WHO EMBODY SELFLESSNESS, GRIT AND PERSEVERANCE. THEIR ANIMALISTIC DEVOTION TO FITNESS AND TALES OF TRIUMPH WILL INSPIRE YOU TO GREATNESS.

time-read
5 分  |
November-December 2024
...I LOSE MY COOL?
Men's Health South Africa

...I LOSE MY COOL?

DON'T WHITE-KNUCKLE IT. LEARN TO UNDERSTAND, OWN AND ULTIMATELY TAME YOUR OUTRAGE WITH OUR EXPERT POINTERS. DEEP BREATH, NOW...

time-read
2 分  |
November-December 2024
MOVING MOUNTAINS
Men's Health South Africa

MOVING MOUNTAINS

LONG HAULS, STEEP CLIMBS, EXTREME COLD AND OTHERWORLDLY LANDSCAPES IN THE CEDERBERG-OUR WRITER TAKES ON THE ELEMENTS AND UNEARTHS A NEW PERSPECTIVE ON A FIVEDAY TREK ALONG PHANTOM PATHS CUT THROUGH BEWITCHING SCENERY.

time-read
9 分  |
November-December 2024
THE NEW PLYO POWER-UP
Men's Health South Africa

THE NEW PLYO POWER-UP

HOW MODERN TAKES ON AN OLD FITNESS FAVOURITE CAN CALIBRATE YOUR TRAINING FOR AN INSTA-BOOST OF ATHLETICISM AND STRENGTH.

time-read
2 分  |
November-December 2024