Around thirty yoga students visited The Yoga Institute, Santacruz on a cool breezy Saturday afternoon.
The session started with Varshaji introducing us to Shri Yogendraji's journey and teaching yoga to householders in a simplified way. She also talked about the eight-fold path and how to follow it daily. A lecture on how there is no stillness in life at any given point in time and the reasons why we are not peaceful followed, identifying expectations, jealousy, hatred, competition and desires. She also mentioned that our five senses are not in control, which leads to anxiety, misery and sadness. Solutions would be acceptance, gratitude, appreciation and Ishvara Pranidhana.
この記事は Yoga and Total Health の August 2023 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です ? サインイン
この記事は Yoga and Total Health の August 2023 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
Moringa Flowers
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You Gain Some, You Lose Some
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An incident from Swami Vivekananda's Life
A Man Himself is Responsible for His Deeds
Renouncing doer-ship
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Go for the silent roles
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The Yoga Institute’s Reach Out Camp
The Wood Wide Web
As a kid, Suzanne Simard grew up in the rainforests of British Columbia and she normally spent her summers visiting forests around and exploring them along with her family, which included a curious dog named Jiggs.
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Considering One's Own Background (Part 2)
Devaluing Your Value
The lure of more
