As we bid adieu to 2023, and reminisce over the year gone by, the highlight of my year was volunteering for the 7-Day Health Camp. Little did I know what transformation was in store for me. If you would ask, "How was it?" this quote by Dr. Jayadeva Yogendra would sum it up, "Remember, you don't simply live your life, you create your life through your actions. You create life through your choices. So choose wisely. Act wisely."
The journey to this camp started in 2021 when I joined the Advanced Teachers Training Course at The Yoga Institute: after several detours, life led me to the path of yoga. Amidst several unknowns, jitters and excitement, the day was upon us on 23rd December 2023.
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Moringa Flowers
Edible flowers? Yes! Ayurveda mentions many edible flowers. One of them is the Moringa flower.
You Gain Some, You Lose Some
Recently, we the Chennaites, got the opportunity to get blessings from His Sharada Peetam.
A Healthy Body
An incident from Swami Vivekananda's Life
A Man Himself is Responsible for His Deeds
Renouncing doer-ship
The Unstructured Drama of Life
Go for the silent roles
Positive Thinking and Meditation
A life-raft for seniors
Soul Connects
The Yoga Instituteâs Reach Out Camp
The Wood Wide Web
As a kid, Suzanne Simard grew up in the rainforests of British Columbia and she normally spent her summers visiting forests around and exploring them along with her family, which included a curious dog named Jiggs.
More About Dharma and Duty
Considering One's Own Background (Part 2)
Devaluing Your Value
The lure of more