![Finding the Essence of Spirituality Finding the Essence of Spirituality](https://cdn.magzter.com/1397548729/1683595864/articles/LnJqrV6hM1683612735860/FINDING-THE-ESSENCE-OF-SPIRITUALITY.jpg)
All humans have a spiritual dimension by nature of being human," said scholar David O. Moberg. An essence of spirituality gives a sense of peace, wholeness and balance among the physical, emotional, social and spiritual aspects of our lives. It enhances our ability to deal with life's ups and downs and bounce back from difficult experiences. It is a broad concept of a belief in something beyond the self.
この記事は Yoga and Total Health の May 2023 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です ? サインイン
この記事は Yoga and Total Health の May 2023 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
![Kariyatu Kariyatu](https://reseuro.magzter.com/100x125/articles/6118/1955050/G8uTHhHod1736764699078/KARIYATU.jpg)
Kariyatu
Sleeping on the floor on a thin cloth, walking barefoot from one city to another, facing harsh weather without any modern amenities like an umbrella and surviving on donated food sounds like ascetic living.
![Rediscovering Balance in Hyperconnected World Rediscovering Balance in Hyperconnected World](https://reseuro.magzter.com/100x125/articles/6118/1955050/q6CuNG9BP1736764536407/REDISCOVERING-BALANCE-IN-HYPERCONNECTED-WORLD.jpg)
Rediscovering Balance in Hyperconnected World
Yoga and digital detox
![Stress and Gastrointestinal Problems Stress and Gastrointestinal Problems](https://reseuro.magzter.com/100x125/articles/6118/1955050/tNY9PxKo-1736764280524/STRESS-AND-GASTROINTESTINAL-PROBLEMS.jpg)
Stress and Gastrointestinal Problems
How to keep the digestive system healthy
![A Brahmin in Kerala A Brahmin in Kerala](https://reseuro.magzter.com/100x125/articles/6118/1955050/4VKakACKk1736764129693/A-BRAHMIN-IN-KERALA.jpg)
A Brahmin in Kerala
When a dwarf became a giant
![About Dharma Desires and Interconnectedness (Part 3) About Dharma Desires and Interconnectedness (Part 3)](https://reseuro.magzter.com/100x125/articles/6118/1955050/2t1cFlYmv1736764011661/ABOUT-DHARMA-DESIRES-AND-INTERCONNECTEDNESS-PART-3.jpg)
About Dharma Desires and Interconnectedness (Part 3)
Finding one's way back to the original meaning
![Typecasting Typecasting](https://reseuro.magzter.com/100x125/articles/6118/1955050/tHKYG6oLs1736763844056/TYPECASTING.jpg)
Typecasting
Reevaluating a lost skill
![Self-reliance Self-reliance](https://reseuro.magzter.com/100x125/articles/6118/1955050/4McPUjpH81736763766733/SELFRELIANCE.jpg)
Self-reliance
Working on the body, mind and the nervous system
![Selflessness vs. Selfishness Selflessness vs. Selfishness](https://reseuro.magzter.com/100x125/articles/6118/1955050/qDEi6te6s1736763640364/SELFLESSNESS-VS-SELFISHNESS.jpg)
Selflessness vs. Selfishness
From \"I\" sense to I sense From a Parisamvada by Dr. Jayadeva Yogendra.
![Moringa Flowers Moringa Flowers](https://reseuro.magzter.com/100x125/articles/6118/1923770/-0MZ-_eC-1733914162609/MORINGA-FLOWERS.jpg)
Moringa Flowers
Edible flowers? Yes! Ayurveda mentions many edible flowers. One of them is the Moringa flower.
![You Gain Some, You Lose Some You Gain Some, You Lose Some](https://reseuro.magzter.com/100x125/articles/6118/1923770/L2KxP37O31733914118630/YOU-GAIN-SOME-YOU-LOSE-SOME.jpg)
You Gain Some, You Lose Some
Recently, we the Chennaites, got the opportunity to get blessings from His Sharada Peetam.