Optimum Nutrition - Spring 2019
Optimum Nutrition - Spring 2019
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I denne utgaven
“Banned to brilliant”: We speak to Dr Terry Wahls – researcher, medical practitioner, author and MS patient
Could a meat tax improve our health and help the environment?
Why one bed is all you need to grow food at home
Research update on omega-3 and omega-6
Should energy drinks be banned for under-16s?
Tips and recipes for a healthier coffee morning
Is poor produce turning children off fruit and veg?
Why yoga could help to ease digestive problems
On your bike! A beginners’ guide to getting your own set of wheels
The benefits of a rainbow diet, plus recipes for inspiration
Comment, research news and more.
When One Bed Is All You Need
If you think that you need to have a large garden or allotment to grow food plants, think again.
5 mins
Why Poor Produce Could Put Children Off Eating Five A Day
A report last year claims that a government initiative to give children access to free fruit and vegetables could be having an unforeseen and unwanted result.
10+ mins
Yoga - An Ancient Solution For A Modern Problem
We find out how yoga may help to ease the symptoms of IBS and other digestive problems.
4 mins
Energy Drinks Are More Harmful Than Soft Drinks!
Study authors have found insufficient evidence to make it illegal to sell energy drinks to children, yet would welcome voluntary action including exclusion zones.
5 mins
Optimum Nutrition Magazine Description:
Utgiver: CPUK Print Publishing Ltd
Kategori: Health
Språk: English
Frekvens: Quarterly
ION's quarterly printed magazine is an essential read for anyone wanting to understand more about the role of nutrition and exercise in health and disease.
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