Optimum Nutrition - Spring 2018
Optimum Nutrition - Spring 2018
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I denne utgaven
Tired all the time? Find out how you can regain your va va voom | Nitrates may have a bad reputation, but can vitamin C come to the rescue? | Raise a glass to choice without alcohol; but should you buck the fizz? | Feeling stressed... why immersing ourselves in nature can help. | Sandwiches – have we had our fill? Try some vibrant salad lunches instead. | One man's road trip to fight the child obesity epidemic. | Constipation – how to encourage healthy habits in your child. | Shake out the sugar from your child's breakfast. | Man flu... myth or microbiome? | Research news and updates, recipes, comment, and much more.
Tired All The Time
Do you fall out of bed, crash around 3pm, and sofa snooze before supper? Registered nutritionist Jackie Lynch and author of Va Va Voom* explains how you can put the spring back into your step.
9 mins
Could Antioxidants Save Our Bacan?
Nitrates and nitrites have long been linked to cancer. We look at how they are part of a chain reaction that may not always be harmful to human health... So what’s the case with bacon?
7 mins
Optimum Nutrition Magazine Description:
Utgiver: CPUK Print Publishing Ltd
Kategori: Health
Språk: English
Frekvens: Quarterly
ION's quarterly printed magazine is an essential read for anyone wanting to understand more about the role of nutrition and exercise in health and disease.
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