Optimum Nutrition - Spring 2018Add to Favorites

Optimum Nutrition - Spring 2018Add to Favorites

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In this issue

Tired all the time? Find out how you can regain your va va voom | Nitrates may have a bad reputation, but can vitamin C come to the rescue? | Raise a glass to choice without alcohol; but should you buck the fizz? | Feeling stressed... why immersing ourselves in nature can help. | Sandwiches – have we had our fill? Try some vibrant salad lunches instead. | One man's road trip to fight the child obesity epidemic. | Constipation – how to encourage healthy habits in your child. | Shake out the sugar from your child's breakfast. | Man flu... myth or microbiome? | Research news and updates, recipes, comment, and much more.

Optimum Nutrition Magazine Description:

PublisherCPUK Print Publishing Ltd

CategoryHealth

LanguageEnglish

FrequencyQuarterly

ION's quarterly printed magazine is an essential read for anyone wanting to understand more about the role of nutrition and exercise in health and disease.

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