Heartfulness eMagazine - November 2023![Legg til i Mine favoritter Add to Favorites](/static/icons/filled.svg)
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Heartfulness eMagazine - November 2023![Legg til i Mine favoritter Add to Favorites](/static/icons/filled.svg)
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I denne utgaven
This month, our contributors share their experiences and methods for finding the elusive treasure of self-acceptance. We hear from Daaji on acceptance, Shree Varma on Ayurveda, Indian actress Tanya Maniktala on her wellness routine. Trevor Weltman shares his family’s journey of breaking the habit of screentime, Pierre Ravan takes us on an eternal journey of fragrances, Prasad Veluthanar gives us some fabulous tips for skin health, and Rosalind Pearmain explores how meditation helps in daily life. IchakAdizes promotes innovation and talent at work, Mia Barnes shows us how to use positive affirmations for intention-setting, Sravan Banda highlights the importance of using indigenous and indoor plants around our living and working spaces, and Josh Bulriss shares his story of finding love while searching for the Buddha. Last but not least, we celebrate Ishu Shiva’s groundbreaking work of building acceptance of the feminine by supporting menstruating women of all cultures.
Accept Yourself and Others
DAAJI explores the challenging topic of acceptance for ourselves, others, and situations. He offers us 3 simple practices to develop the habit.
![Accept Yourself and Others](https://reseuro.magzter.com/100x125/articles/11306/1501427/BtAzUkffS1699702039944/ACCEPT-YOURSELF-AND-OTHERS.jpg)
2 mins
Skin Health
DR. PRASAD VELUTHANAR shares some simple Ayurvedic tips for beautiful skin, focusing on the oils and herbs Ayurveda uses to promote healthy skin.
![Skin Health](https://reseuro.magzter.com/100x125/articles/11306/1501427/kdXS12cPd1699702187863/SKIN-HEALTH.jpg)
2 mins
Inner Flowering
ACHARYA SHREE VARMA comes from a lineage of Ayurvedic doctors who have been practicing for over four centuries. In part 2 of an interview by MARION MARCEAU from the Heartfulness Yoga Academy, he goes into more depth about the Ayurvedic approach to mental health.
![Inner Flowering](https://reseuro.magzter.com/100x125/articles/11306/1501427/8nQXY0FIS1699702304285/INNER-FLOWERING.jpg)
6 mins
Remembrance Made Simple
DAAJI explains a simple way to bring the states of consciousness received in meditation into daily life, creating a state of inner remembrance, which eventually becomes constant remembrance.
![Remembrance Made Simple](https://reseuro.magzter.com/100x125/articles/11306/1501427/INnGv3iSv1699702615465/REMEMBRANCE-MADE-SIMPLE.jpg)
5 mins
ETERNAL JOURNEY
PIERRE RAVAN is interviewed by ELIZABETH DENLEY about the launch of his new brand, Eternal Journey, starting with 3 exquisite perfumes designed to keep you in tune with the natural rhythms of the day.
![ETERNAL JOURNEY](https://reseuro.magzter.com/100x125/articles/11306/1501427/DWo2dri7T1699702863302/ETERNAL-JOURNEY.jpg)
3 mins
How Does Meditation Help?
ROSALIND PEARMAIN explores the reasons we meditate, and how they evolve over time. As we expand our awareness, we move from the mundane to the sublime, and experience more of our humanity and our inner Being.
![How Does Meditation Help?](https://reseuro.magzter.com/100x125/articles/11306/1501427/D-QAjITYC1699703134435/HOW-DOES-MEDITATION-HELP.jpg)
3 mins
Innovation and Talent
DR. ICHAK ADIZES explores the benefits of mutual trust and respect in creating a conducive environment at work for encouraging innovation and retaining talented employees.
![Innovation and Talent](https://reseuro.magzter.com/100x125/articles/11306/1501427/BivlpPqIR1699703291289/INNOVATION-AND-TALENT.jpg)
2 mins
Remembrance
KALYANI ADUSUMILLI shares her personal experiences of remembrance, and the relationship between the past and the present. Through some painful experiences, she has learned how to have a positive focus, and not remain trapped in the past.
![Remembrance](https://reseuro.magzter.com/100x125/articles/11306/1501427/2NghlkjvU1699705196969/REMEMBRANCE.jpg)
2 mins
Indigenous and Indoor Plants in Biophilia
SRAVAN BANDA is an architect with a strong awareness of Nature and its role in building. He shares some thoughts on the importance of indigenous plants and local biodiversity in creating designs and environments, and the benefits of indoor plants.
![Indigenous and Indoor Plants in Biophilia](https://reseuro.magzter.com/100x125/articles/11306/1501427/MTO_OLRRP1699705005762/INDIGENOUS-AND-INDOOR-PLANTS-IN-BIOPHILIA.jpg)
5 mins
From Period Poverty to Period Dignity
ISHU SHIVA is revolutionizing daily life for many women in India by giving them access to menstrual health using safe and sustainable practices and products. KARISHMA DESAI interviews Ishu about how she is removing the stigma around menstruation, is liberating women from taboos, and is promoting healthy practices.
![From Period Poverty to Period Dignity](https://reseuro.magzter.com/100x125/articles/11306/1501427/81PBgCYyY1699704847181/FROM-PERIOD-POVERTY-TO-PERIOD-DIGNITY.jpg)
4 mins
How the Buddha Brought Us Together
JOSH BULRISS is a traveling photographer. Before heading to Thailand for the Buddha Project, he had no idea that he would find a soulmate for his travels. This is the story of Josh and Tara, entwined with photography and the Buddha.
![How the Buddha Brought Us Together](https://reseuro.magzter.com/100x125/articles/11306/1501427/LwDwXzs5F1699704723422/HOW-THE-BUDDHA-BROUGHT-US-TOGETHER.jpg)
3 mins
Access Your Full Potential 6 Questions with TANYA MANIKTALA
TANYA MANIKTALA is an award-winning Indian actress. We asked Tanya about the people, places, and things that help her feel grounded in herself.
![Access Your Full Potential 6 Questions with TANYA MANIKTALA](https://reseuro.magzter.com/100x125/articles/11306/1501427/ftKkS6NxO1699703412999/ACCESS-YOUR-FULL-POTENTIAL-6-QUESTIONS-WITH-TANYA-MANIKTALA.jpg)
2 mins
Heartfulness eMagazine Description:
Utgiver: Sahaj Marg Spirituality Foundation
Kategori: Religious & Spiritual
Språk: English
Frekvens: Monthly
Welcome to Heartfulness eMagazine, a monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature. We also bring you inspiration from the lives of people who have made a difference to humanity over the ages. This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.
We also look forward to hearing from you.
Send your letters and feedback to contributions@heartfulnessmagazine.org
subscriptions@heartfulnessmagazine.org
http://www.heartfulnessmagazine.org/subscriptions
Heartfulness website: http://en.heartfulness.org/
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