Health and happiness is a walk in the park, says Charlotte Hussey, as Herts and Middlesex Wildlife Trust joins the Hertfordshire Year of Physical Activity
2018 IS THE Hertfordshire Year of Physical Activity and Herts and Middlesex Wildlife Trust has teamed up with a number of other organisations ‘in support of making Hertfordshire the most active county.’ Around one in five adults in Hertfordshire does less than 30 minutes of activity each week, and it is hoped that the opportunities for participating in large scale events this year will help to improve this statistic. There are so many benefits from being more active in daily life, from improving your emotional and physical health, to widening your circle of friends.
FIND YOUR HAPPY PLACE!
Denne historien er fra January 2018-utgaven av Hertfordshire Life.
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Denne historien er fra January 2018-utgaven av Hertfordshire Life.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
Explosive history
With bonfire night this month, author Harry Smee recounts the explosive story of his family’s firework company, Brock’s, creators of wonders and war-changing weapons
A Day In The Life Of... A Jewellery Designer
Laurie McGrath, senior designer at Harriet Kelsall bespoke jewellery in Halls Green, gives an insight into her working day
Sniffig out clues in THE ASHES
Meet the fire investigation dogs securing convictions against arsonists and murderers who otherwise may go free
The greatest traveller
Exploring ancient civilisations and rising powers, Violet CressyMarcks became the most travelled woman of her age. Fifty years after her death we look at her incredible life
Return of the Queen of Romance
Twenty years after the death of record-breaking novelist Dame Barbara Cartland, Gillian Thornton talks passions, plots and a new audience with her son at the family home in Essendon
In bed with CELEBS
Marking its 70th year, Welham Green soft furnishings company Ashley Wilde has grown from a pile-it-high, sell-it-cheap business into an industry leader with A-list partnerships
Roam with a view
We may not have coastline or mountains, but Herts has beautiful views all the same, if you know where to look
Saving Mrs Tiggy-Winkle
The secret life of a much-loved British mammal and simple steps we can take at home to stop its extinction
A walk down Surreal Street
Paul Crowley draws on his graphic designer’s eye to capture scenes from the country to the street, all tinged with surreality
5 minutes with
Carole Spiers, Hertfordshire Chamber of Commerce member and founder of International Stress Awareness Week
