VASTU SHASTRA SAYS NOT TO KEEP A MANDIR IN YOUR BEDROOM.

Vastu Shastra is based on the concept of scientifically combining the five basic elements, earth, water, fire, air and sky to create a pleasant setting.

POWER WOMAN

Tasniem K Jabalpurwala aka TASNIEM J is an accomplished interior design professional who over time diversified from being a residential and commercial space design consultant to becoming a renowned Numerologist. Her interest over time inclined towards Occult Science. She stepped into the field of Arithmancy and thus began her journey exploring the occult, divine, and mystical relationship between numbers and coinciding events. She is now a full-time practicing consultant specializing in the field of Numerology, Vastu Shastra (traditional and scientific Feng Shui), Medical Astrology, KP Astrology, Pomology, Graphology, Business Numerology, Predictive Numerology, Crystal Healing, Healing Codes, etc. With Perfect Woman she unfolds her other side...

Tests for Women over 30

Women have to take control of their health. They have to be on their own side for their own good for the sake of themselves and their family. A stitch in time often saves nine. Let us discuss all the important illnesses women should look out for and evaluate themselves as they turn 30 and onwards.

What Lifestyle changes can help in preventing Gynecological cancers

Gynaecological cancers are cancers of the entire reproductive tract in the female… uterus, Fallopian tubes, ovaries, vagina and vulva. so any woman is at risk of developing a Gynaecological cancer.

RUNNER-UP OF MRS. INDIA INC: MRS. JUHI VYAS

RUNNER-UP of Mrs. India Inc Mrs. Juhi Vyas from Chhattisgarh, married for past 10 years is a mother of 2 who owns a Salon & Spa and was awarded as THE BEAUTY ICON of Chhattisgarh by the Governor there. Being raised by a single parent, she met responsibilities very early in her life but she never shirked hard work. Diligence is her quality; multitasking is her tool and determination is her personal vow. Although being a software engineer, she chooses passion over her profession and is now a well known face in the Makeup Industry. She is a fitness enthusiast and a Classical Dancer. She aspires to change the small-town mentality by encouraging women and youth to not just dream big but dare to fulfill their ambition and rise above all challenges.

Why Exercise Is Important In Cancer Prevention And Treatment

Exercise is a form of physical activity that is structured and planned particularly with the goal of maintaining or improving fitness and health. Any movement of the body's skeletal muscles that requires calorie expenditure is referred to as physical exercise.

Health Benefits Of Mangoes

The tropical fruit can help a few different aspects of your health.

A Definitive Guide To Women's Health And Fitness

Adopting a healthy lifestyle is crucial for women to maintain good health and prevent diseases. Women have a number of specificities that differentiate them from men, particularly the variation in sex hormones that influence women’s physiology.

"EVERY WOMEN IS A PERFECT WOMEN"...KASHAF SHAIKH

Here we have power packed personality Kashaf Shaikh, a cancer survivor and today founder of laughing Panda Preschool, Day care and Activity centre, previously, experienced working as an International Educator and Ex Journalist with reputed companies like Bennett Coleman (The times of India), Star news (ABP NEWS), with dedication and faith she won the health battle and now all send to make her students learn the art of winning.

"A Home Speaks Volumes About Your Personality"... Hetal Sheth

Perfect Woman with its objective to bring meaningful and inspirational stories from around the corner, this edition as we celebrate woman power we brings a story of self-styled woman Hetal Sheth who strived to become Principal Designer and Cofounder of EASE despite so many multi tasks of life had surrounded her. She grabbed every opportunity to achieve every goal of her life.

"JUST EAT SENSIBLY & WORKOUT 1 HOUR EVERYDAY"...

Ankita Srivastava, founder and fitness trainer of S2 Fitness Club. She is a Biology Professor with more than 8 years of experience. Being a CET qualifier, Ankita has done B.Tech and M. Tech in Biotech and have bagged AIR-26 in CSIR NET. Putting a note of her fitness qualifications, she is a certified Zumba Instructor, Skill India Fitness Trainer, Nutrition and Weight Management Advisor, Child Nutrition Management Advisor, and a Healthy Lifestyle Promoter.

Q&A From Our Expert

Renu Mangtani (M.COM Banker| Renowned Author| Youth Icon Author | Model | Influencer Social Activist World Record Holder Entrepreneur | Content Creator

Woman of Substance

Monicka Hundia, an Award-winning fashion designer and an Art teacher with the experience of 15yrs, a passionate of art and education share her life quick look of her journey...

PERFECT WOMAN -Mansi Bagla

Producing A Film Allowed Me To Use My Creativity, Strategic Thinking & Business Acumen

AMBUJ DIXIT Multi-Feathered Cap Wearer

If she understands you, is really and truly interested in what you have to say, and supports you in general, and most importantly she makes you feel happy, I'd say that's about as perfect as you can get.....

Unknown Benefits Of Yellow Moong Dal

There are many misconceptions about moong dal health benefits. It does not have any side effects, but if one consumes much higher than regular consumption, it causes some problems. Yellow Moong dal benefits do not get altered by adopting different methods of cooking. One can consume it or raw or cook it in any suitable manner. This page consists of all information that you should look at about the benefits of moong dal.

7 Signs Of Ovarian Cancer You Must Never Ignore

Ovarian Cancer Month

PW BAWARCHI

Indians are united by their passion for food despite being separated by land. So what if you are fasting? You can prepare and eat a variety of delicacies while fasting. The spread includes a number of condiments, such as potatoes, sabudana, milk, almonds, fruits, dried fruits, and more.

All Women Are Born With Extra Power"... Reshma Sunil Kurup

Reshm eshma Sunil Kurup, A Business woman running a real estate Consultancy Panvel Navi Mumbai, Chairman of NGO \"Parmita Samajik Sanstha\" working for empowerment of Underprivileged women and socially deprived Adivasi girls by providing training in Tailoring., Beauty Parlor Courses, Candle & Agarbatti making and many other training programs for their development this versatile personality is a State Level Basketball player and was a National Level Tug of war player winning multiple accolades.

PERFECT WOMAN

\"Though I was poor, my heart melted for others\"... - Vaishnavi iyer

"WE TEACHERS ARE FUTURE MAKERS"... SUNITA CHHEDA

This edition we have power woman Sunita Chheda a pre primary teacher and First runner up for a beauty pageant with two subtitles holder in the contest of. She has always been fond of Art & Crafts. Winning several accolades in the national level art competition. She strongly believes in hard work and dedication. As its well said \"teachers are the creator of a better society\" she has dedicated her life in serving her gifted talent to her students with a belief learning is the never ending course of action.

GET FIT WITH RAKHEE RAJADHYAKSHA

Rakhee Rajadhyaksha, Iconic personality from fat to fit on the road of success winning the title crown of Perfect Mrs India, she has lot to share that inspires us, she is a Fitness master trainer with vast experience of 17 years receiving many accolades for her Contribution and her campaign toward FIT India, She came a long way for her comeback as a fitness coach and mentor with a drive that got great recognition including the prestigious Dr Babasaheb Ambedkar National Contribution Awards 2023 By Shri Bhagat Singh Koshyari Hon Governor Of Maharashtra and more in her way as she strongly believes Future should have stability and ought age gracefully. Giving rise to Fit India, Rakhee is all set to share her incredible journey with Perfect Woman.

"Let Your Inner Magic Shine Through"... Nitya Hegde

Meet Nitya Hegde, the multi-talented woman behind Fine Fettle Cookery. A certified fitness trainer, food aesthetic enthusiast, recipe creator, and artist; this small-town girl brings the magic of plating and native recipes to international with her own touch.

Protect your Hair this Holi with these Pro tips

Danish Batra, MD of Hair Masters Luxury Salon

TIPS FROM OUR EXPERTS: Shruti Gogate

Lifestyle diseases are conditions including obesity, diabetes, high blood pressure, arthritis,PCOD, cancer, and others strongly correlated with our way of life.

Eating Almonds May Help Muscle Recovery After Starting A New Workout Routine

Almonds Versus Cereal Bars: Which Is Better for Recovery?

WEDDING BELL ATHIYA & RAHUL

Actor Athiya Shetty and cricketer KL Rahul. who tied the knot on January 23, have reportedly been showered with some luxurious items from their friends and colleagues as wedding gifts. Check out the gifts received by the newlyweds.

PW HOTEL REVIEW

Just soak in the outstanding personalized service, visit Amaris spa and salon like we did, for a pampering therapy.

The Leela Bhartiya City

Snuggled in the city's largest integrated township spread across 5 acres, the five-star business hotel in Bengaluru, The Leela Bhartiya City exemplifies modern luxury and legendary hospitality.

“sometimes the dreams that come true are the dreams that you knew you never had”.

Zarna Sanghvi an Iconic Woman this month a Fashion Designer by passion and model by profession from city of dreams Mumbai with a strong belief sometimes the dreams that come true are the dreams that you knew you never had”.