CATEGORIES

Up Your Protein Routine
Muscle & Fitness

Up Your Protein Routine

MusclePharm’s Combat Protein Powder offers a blend of muscle-building ingredients.

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1 min  |
April 2019
Tactical Muscle
Muscle & Fitness

Tactical Muscle

Actor DAVID LIM shares secrets from the set of S.W.A.T. and explains why it’s important to look like the real deal.

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2 mins  |
April 2019
She Will Rock You
Muscle & Fitness

She Will Rock You

Alice Cooper guitarist NITA STRAUSS talks fitness, sobriety, and her acclaimed first solo album, Controlled Chaos.

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4 mins  |
April 2019
Fluid Facts
Muscle & Fitness

Fluid Facts

Do you have to lug gallon jugs of water around the gym to stay properly hydrated?

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1 min  |
April 2019
Recipe For Success
Muscle & Fitness

Recipe For Success

In his quest to create a healthier planet, chef Robert Irvine built a massive global brand. Now 53 and still ripped, he tells us how he maintains his impressive physique while running a business empire.

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9 mins  |
April 2019
Hammer Time
Muscle & Fitness

Hammer Time

A former basketball phenom, IFBB Pro League figure pro STEPHANIE HAMMERMEISTER is now devoted to a life of fitness, and her message for others is simple: Be yourself.

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3 mins  |
March 2019
Guzman On Fire
Muscle & Fitness

Guzman On Fire

RYAN GUZMAN, the star of Fox’s 9-1-1, on difficult dancing, pushing past pain, and sharing the screen with Sylvester Stallone.

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3 mins  |
March 2019
Proper Peaks
Muscle & Fitness

Proper Peaks

2018 IFBB Pittsburgh Pro champ Steve Laureus plays all the angles in building perfectly proportioned biceps.

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3 mins  |
March 2019
Tim Howard
Muscle & Fitness

Tim Howard

The colorado rapids and U.S. Men’s national team goaltender Tim Howard talks training, diet, and Tourette’s syndrome.

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2 mins  |
April 2019
Neidhart And Soul
Muscle & Fitness

Neidhart And Soul

With an indelible family legacy, a die-hard passion, and kick-ass workouts, WWE Superstar NATALYA NEIDHART is helping lead the “Women’s Evolution.”

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3 mins  |
July 2019
Pecs On Parade
Muscle & Fitness

Pecs On Parade

Pecs on Parade Celebrate better pecs, delts, and triceps with Louisiana native and IFBB Professional League men’s physique competitor Chase Savoie’s big-time workout.

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2 mins  |
July 2019
Dad Bod 2.0
Muscle & Fitness

Dad Bod 2.0

Business partners Todd Abrams and Brandan Fokken want to empower dads to be fitter and more accountable.

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3 mins  |
July 2019
The O Experience
Muscle & Fitness

The O Experience

I was wiped out after my four-day stay in Las Vegasand no, itwasnt because I partied too hard and lost my shirt gambling.

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1 min  |
November 2018
The Devil You Know
Muscle & Fitness

The Devil You Know

Marvels Daredevil is back. We spoke with star CHARLIE COX about staying fit, street fights, and whats in store for Season 3.

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2 mins  |
November 2018
Zeeko Zaki
Muscle & Fitness

Zeeko Zaki

The star of the new CBS show FBI on playing a federal agent, losing a hundred pounds, and staying on track.

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1 min  |
November 2018
Super Fly
Muscle & Fitness

Super Fly

NightflyersstarEOINMACKENon his go-to workouts and fitness gear.

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1 min  |
November 2018
6 Novel And Effective Moves For Meaty Lats
Muscle & Fitness

6 Novel And Effective Moves For Meaty Lats

Change up your back training by subbing in these six variations of tried and-true back moves.

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4 mins  |
November 2018
Best Workout For Larger, Denser Thighs
Muscle & Fitness

Best Workout For Larger, Denser Thighs

Endure this brutal leg session for skin-splitting pumps and, on the other side, larger, denser thighs.

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3 mins  |
November 2018
9 Mass- Building Moves
Muscle & Fitness

9 Mass- Building Moves

Nine IFBB Pro League greats share their favorite moves for more size and the workouts to go with them.

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4 mins  |
November 2018
Arnold's Best Damn Arm Workout, Period
Muscle & Fitness

Arnold's Best Damn Arm Workout, Period

Of all the grueling arm workouts that Arnold Schwarzenegger subjected himself to, one stands out above the rest.

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9 mins  |
May 2016
Brain Freeze
Muscle & Fitness

Brain Freeze

Cryotherapy heals your body by “freezing” it in a metal tank. Science says otherwise.

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4 mins  |
November 2016
George Foreman
Muscle & Fitness

George Foreman

The two-time heavyweight champ, entrepreneur, and Better Late Than Never star on comfortable shoes, jogging on fairways, and pumping iron.

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3 mins  |
May 2018
She's All Nat
Muscle & Fitness

She's All Nat

Actress NATALIE MARTINEZ on playing badasses, training in Muay Thai, and her new show, The Crossing.

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3 mins  |
May 2018