As with many plants, the ancient wisdom of using celery seeds to restore health is being validated by modern science
Worried about your blood pressure rising? Got gout? Plagued by arthritis? Wondering if a stressful job might give you an ulcer? Celery seed—the fruit of the common, everyday vegetable—can come to the rescue.
While most of us know celery as a crunchy snack often slathered with peanut or other nut butter—or as an ingredient that adds flavor to soups, stews, sauces, and other dishes—that’s only part of its history. Archaeologists have unearthed medical texts that describe celery seeds as a pain reliever in ancient Rome. And for thousands of years, Eastern medicine has used the seeds to treat many ailments, including colds, flu, digestive troubles, diseases of the liver and spleen, water retention, and different types of arthritis, including gout.
Now, the seeds’ healing powers are gaining recognition in the Western world. And celery seed extracts in supplements offer a concentrated and convenient way to benefit.
Lowering Blood Pressure
Denne historien er fra September 2019-utgaven av Better Nutrition.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra September 2019-utgaven av Better Nutrition.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
Strike A Healing Chord
Soothe your mind, body, and spirit with three simple sound therapy techniques for self-care.
Laura's Gourmet Granola
If you’re tired of granola that’s more candy than health food, chef and entrepreneur Laura Briscoe’s offerings are just what you’ve been looking for.
News Bites
Caffeine, Peanuts, CoQ10, and Iron Deficiency.
The Overlooked Keys to a Healthy Gallbladder
Keep your bile thin and free-flowing by focusing on supportive foods, supplements, and physical activity.
Go Nutty This Year
This über-healthy alternative to traditional lattes features homemadewalnut “mylk,” along with antioxidant-rich green tea and berries.
The Three Stages of Infection
What you need before, during and after an illness, and why you need different fixes for each stage.
Taming the Flames
How to beat back chronic inflammation and protect yourself from related disease.
Deconstructing the Flexitarian Diet
How being a part-time vegan can make you healthier.
Brain Regain
How one senior used a leptin-focused diet (high-fat, no carbs) to recover from a cognitive injury, reconnect with his family, and reclaim his health.
Healthy Aging— Head To Toe
Science-backed supplements to protect all your parts.