Recent Research Into Pain, Anxiety, Sleep, & Parkinson's
Better Nutrition|January 2020
CBD is everywhere these days—in products from supplements to sparkling water to shampoo. What’s the best way to benefit? A doctor and a pharmacist explain
Vera Tweed
Recent Research Into Pain, Anxiety, Sleep, & Parkinson's

“Hemp-derived CBD has a very large therapeutic potential to help in a multiplicity of ways,” says Joseph Maroon, MD, a neurological surgeon at the University of Pittsburgh, a pioneer in nutritional healing, and co-author of a recent scientific review of CBD published in Surgical Neurology International. “It is a significant anti-inflammatory; it’s an analgesic—a pain reliever; and it’s an antianxiety agent.”

And it does these things safely. In using CBD with hundreds of patients, Maroon has found no side effects other than some gastrointestinal upset in one or two cases. He recommends it for neck pain, back pain, degenerative disk disease, osteoarthritis, trauma, sleep problems, anxiety, and peripheral neuropathy, such as burning, painful feet that are a common complication of diabetes.

For any type of pain, CBD is a safer alternative to over-the-counter remedies such as acetaminophen or ibuprofen. “Ibuprofen kills 16,000 to 17,000 people a year from gastric hemorrhage, and it hospitalizes over another 100,000 for gastrointestinal bleeds,” says Maroon. And acetaminophen, when used longterm, is a common cause of liver failure and the need for a liver transplant.

However, says Maroon, “CBD is not a cure-all.” Rather, it works best when used much like aspirin or the other over-the-counter pharmaceutical remedies, as a safer, plant-derived alternative.

Denne historien er fra January 2020-utgaven av Better Nutrition.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

Denne historien er fra January 2020-utgaven av Better Nutrition.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

FLERE HISTORIER FRA BETTER NUTRITIONSe alt
Strike A Healing Chord
Better Nutrition

Strike A Healing Chord

Soothe your mind, body, and spirit with three simple sound therapy techniques for self-care.

time-read
7 mins  |
January 2022
Laura's Gourmet Granola
Better Nutrition

Laura's Gourmet Granola

If you’re tired of granola that’s more candy than health food, chef and entrepreneur Laura Briscoe’s offerings are just what you’ve been looking for.

time-read
4 mins  |
January 2022
News Bites
Better Nutrition

News Bites

Caffeine, Peanuts, CoQ10, and Iron Deficiency.

time-read
4 mins  |
January 2022
The Overlooked Keys to a Healthy Gallbladder
Better Nutrition

The Overlooked Keys to a Healthy Gallbladder

Keep your bile thin and free-flowing by focusing on supportive foods, supplements, and physical activity.

time-read
6 mins  |
January 2022
Go Nutty This Year
Better Nutrition

Go Nutty This Year

This über-healthy alternative to traditional lattes features homemadewalnut “mylk,” along with antioxidant-rich green tea and berries.

time-read
5 mins  |
January 2022
The Three Stages of Infection
Better Nutrition

The Three Stages of Infection

What you need before, during and after an illness, and why you need different fixes for each stage.

time-read
6 mins  |
January 2022
Better Nutrition

Taming the Flames

How to beat back chronic inflammation and protect yourself from related disease.

time-read
6 mins  |
January 2022
Deconstructing the Flexitarian Diet
Better Nutrition

Deconstructing the Flexitarian Diet

How being a part-time vegan can make you healthier.

time-read
4 mins  |
January 2022
Brain Regain
Better Nutrition

Brain Regain

How one senior used a leptin-focused diet (high-fat, no carbs) to recover from a cognitive injury, reconnect with his family, and reclaim his health.

time-read
4 mins  |
January 2022
Healthy Aging— Head To Toe
Better Nutrition

Healthy Aging— Head To Toe

Science-backed supplements to protect all your parts.

time-read
5 mins  |
December 2021