What is Giloy?
Giloy is scientifically known as Tinospora Cordifolia or Guduchi in Hindi. The stem of Giloy is considered highly effective because of its high nutritional content and the alkaloids found in it but the root and leaves also can be used. Giloy is one of the main herbs with a bitter taste. It is used in various disorders and also helps alleviate Vata and Kapha dosha.
How to Consume Giloy?
Giloy can be consumed in either a powdered form or can be in the form of decoction or even juice. Nowadays it is also available in capsules and ready-made powder.
How to Prepare Giloy Juice?
All you need is to take a few branches off the plant and wash them nicely. Now, using a knife, scrape off the outer skin of the branch until a fresher and greener part comes to the surface. Now chop the branch into small pieces and add them into a blender. Add 1 cup of water with it and blend until the complete liquid turns green. Now, sieve this blend out in a glass and you have your Giloy juice ready.
Health Benefits of Giloy: Giloy is a strong immunity booster, antitoxic, antipyretic (that reduces fever), anti-inflammatory, antioxidant. This classical medicine is the ultimate answer to all health anomalies.
Denne historien er fra July 2021-utgaven av Health Vision.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra July 2021-utgaven av Health Vision.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
Walnut Oil -The Hidden Gem in Your Beauty Routine
Skincare and Haircare Uses
Colour Blindness Its Impact on Daily Life
Colour blindness, or colour vision deficiency, is a fascinating condition rooted in the biology of the eye and its interaction with light. This condition can impact daily life in various ways, depending on its severity and type.
Skin and Homoeopathy Different types of Skin Diseases
Dr Gayathri Vadapalli
How to deal with grief and loss?
The first step is acceptance. It is an immensely hard and painful task to come to terms with grief and loss. Anger or escapism are options for many.
Emotions & Health
Clinical Psychologist's Perspective
The Transformative Power of Nuclear Medicine
Nuclear medicine is a specialized branch of medical imaging and therapy that utilizes radioactive substances to diagnose and treat various medical conditions.
Virtual Autism - The virtual trap
How excessive screen time affects child development?
Spotting Impetigo Early Tips for Keeping Skin Healthy
With prompt diagnosis and treatment, most cases of impetigo resolve quickly without complications. Maintaining good hygiene and being vigilant about skin care can help protect against this common skin infection
Piles (Haemorrhoids) The Hidden Health Issue
Remember, prevention & making lifestyle changes is the key to avoid getting Haemorrhoids. There are several treatment options available & seeking medical attention is the first step towards finding relief
Understanding Adverse Reactions and Impact on Stomach Health
Understanding the specific intolerance, identifying the triggers, and managing the diet accordingly are crucial steps in minimizing symptoms and improving digestive health.
