Two of the most prevalent mental health conditions that affect people on a regular basis are anxiety and depression. Anxiety disorders are thought to impact about 350 million individuals worldwide annually, with 1 in 10 persons at risk of experiencing one at some point. Recognizing the issue is the very first step in addressing anxiety and depression. Knowing symptoms allows to comprehend them better, prepare ahead of time, and make wise decisions for your future.
Many of us get tangled with differentiating the symptoms of anxiety and depression. But the problem is not with us being unable to do so. In fact, depression and anxiety are like the two sides of a single coin. "We get anxious when we are depressed, and we become depressed when we are anxious."
Anxiety Disorders
An individual with anxiety disorders may feel scared or uneasy concerning specific situations and occurrences. Additionally, individuals may notice bodily symptoms like perspiration and a racing heart when faced with anxiety.
But, one crucial factor to recognize is that it's normal and healthy to feel a little anxious when confronted with any unfamiliar situations or circumstances. For instance, when you're facing an interview or attending a test. In reality, our response to these kinds of circumstances encourages us to stay vigilant and make sensible decisions.
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Denne historien er fra January 2023-utgaven av Health Vision.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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Ptosis and Vision - How Droopy Eyelids Affect Eye Health
Ptosis, also known as droopy eyelid, is a condition characterized by the sagging of one or both upper eyelids. While it can occur at any age, ptosis often affects older adults due to the natural aging process.
A Day in the Life of a Happy Gut A Blueprint for Wellness
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Doctors warn diabetes patients about risk of smoking
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Pathology - The Cornerstone of Modern Medicine and a Fascinating Field of Study
The importance of Pathology in diagnosing diseases, guiding medical care, and advancing medical knowledge cannot be overstated. For medical students contemplating their future, pathology offers a fascinating and essential field of study, one that is integral to the future of medicine.
Anxiety Disorder
Anxiety: Understanding and Treatment
Marital Enrichment & Pathway Towards Health
Marriage has been a great source of contentment and bliss. Such marriages have significant positive health implications. It becomes important for the spouses to be trained in techniques which can enrich their marital bond and thereby their health and well-being.
The Rise of Ayurvedic Pain Balms in India
The era of Ayurvedic pain balms in India has indeed begun, and it's gaining momentum. With the increasing awareness of the benefits of natural and holistic healing, Ayurvedic pain balms are becoming a popular choice for pain management.
The Role of Jaggery in Traditional Medicine and Healing
Jaggery, a traditional, unrefined sweetener made from sugarcane or palm sap, has been a part of human diets and healing practices for centuries. While it is often seen as a natural alternative to refined sugar, jaggery is also revered in various cultures, especially in Ayurvedic and traditional healing systems, for its therapeutic properties.
Gestational Diabetes
As per the latest news sources, about 15-20 percent of all pregnancies across India are affected by Gestational Diabetes. By adopting these precautionary measures, women with gestational diabetes can improve outcomes for both themselves and their babies.
