If your workout wear can stand up and salute the flag, it's time for drastic cleansing measures.
Every gym has one — that dude whose undercarriage precedes him to the powerlifting rack, that guy running on the tread-mill whose wake smells like rotting death, that yogi whose Down Dog liter-ally smells like dog. (And if you don't know what we're talking about, then you're That Guy!) Yes, gym clothes are supposed to smell a little funky when you're through working out — after all, you've poured your blood, sweat and tears (and more sweat) into your training. But when the funk does not debunk, even after laundering, you've got bigger bacteria to fry. Here are some easy ways to de-swamp your wardrobe. Employ them starting, like, now and relinquish your title of That Guy (or Gal) with relish.
1 LET YOUR SWEATY CLOTHES DRY
Denne historien er fra February 2017-utgaven av Muscle & Performance.
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Denne historien er fra February 2017-utgaven av Muscle & Performance.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
Hard Stop
Harness the power of pause reps for faster strength gains.
To De-Stink Your Gym Clothes
If your workout wear can stand up and salute the flag, it's time for drastic cleansing measures.
Ride The Wave
This clever, plateau-busting technique is the key to big gains.
Mastering Your Body
You can be fabulous and fitter than ever after 40 — really!
Be Eccentric
Four ways to incorporate eccentric training and fast-track your gaining potential.
Squat To Get Lean? Yep.
Squats are the key to building strong legs, but they're also an effective move for burning fat.
America's Fittest Couple Challenge
Are You Up For It.
Going for Two
Facing fourth-and-long on your quest to score more muscle? Borrow this tactic from the football playbook to hit each bodypart with maximum intensity.
The Power of Negativity
The top five reasons you should be doing negatives — and three ways to implement them today.
Low Back on Track
Six moves to release — and relieve — your lower back.
