Prøve GULL - Gratis
Express Yourself
Yoga Journal
|February 2018
Try this sequence to connect to your authentic Self.
-
Denne historien er fra February 2018-utgaven av Yoga Journal.
Abonner på Magzter GOLD for å få tilgang til tusenvis av kuraterte premiumhistorier og over 9000 magasiner og aviser.
Allerede abonnent? Logg på
FLERE HISTORIER FRA Yoga Journal
Yoga Journal US
Learning to Hear the Voice of Self-Care
How to discern what really matters.
6 mins
Summer 2022
Yoga Journal US
Inclusive Yoga for All
A Down syndrome diagnosis set this family on a path to make yoga accessible to everyone.
4 mins
Summer 2022
Yoga Journal US
For the Joy of Practice
Doing yoga without attachment to the outcome can bring unexpected gifts.
4 mins
Summer 2022
Yoga Journal US
Be Kind to Your Spine
Your vertebral column is a series of complex, interconnecting parts that support your every movement. Here's how to keep it safe.
5 mins
Summer 2022
Yoga Journal US
A Skeptic of Chakra Balancing
The experience helped me make peace with things that can't be explained.
6 mins
Summer 2022
Yoga Journal US
Are We Having Fun Yet?
Bring play back into your practice with three styles of yoga that can get you out of your head and bring a smile to your face.
9 mins
Summer 2022
Yoga Journal US
12 Ways to Use Blocks You've Probably Never Tried Before
The beauty of blocks? They not only meet you where you are in your practice, they take you beyond where you ever thought you could go.
11 mins
Summer 2022
Yoga Journal US
THE SCIENCE OF AWE
THOSE MOMENTS IN LIFE THAT STOP YOU IN YOUR TRACKS IN ASTONISHMENT? RESEARCH SAYS EXPERIENCING MORE OF THEM CAN CHANGE YOUR LIFE.
8 mins
Summer 2022
Yoga Journal US
What Your Doshas Say About Your Dharma
Ayurveda can explain so much more than what's out of balance.
4 mins
Summer 2022
Yoga Journal US
The Future of Yoga
Yoga has been evolving for thousands of yearsfrom a mind-and-body spiritual practice to a billion-dollar "lifestyle" practice. What's next? We asked futurists, teachers, and thinkers what to expect in the next decade and beyond.
12 mins
Summer 2022