This North Carolina–based teacher and Instagram star is changing the perception of what a yogi looks like.
JESSAMYN STANLEY IS not a role model—at least, she doesn’t want you to think of her as one. She’d rather be viewed as a best friend who loves yoga. The self-described “fat femme” now teaches vinyasa at Durham Yoga Company in North Carolina and body-positivity workshops from NYC to LA, but she started her practice almost six years ago as a way to break a funk. Not only did taking classes at a hot studio improve her mood and help her manage her back pain, but the photos she took of her home practice made her an Instagram sensation (@mynameisjessamyn had 216,000 followers at press time). Stanley takes an unfiltered, no-nonsense approach to yoga, and life: She tells it like it is, whether it’s sharing her own sweaty journey to Vrschikasana (Scorpion Pose) or her brutally honest takes on current issues.
What inspired your Instagram feed?
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Denne historien er fra November 2016-utgaven av Yoga Journal.
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The experience helped me make peace with things that can't be explained.
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12 Ways to Use Blocks You've Probably Never Tried Before
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THE SCIENCE OF AWE
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What Your Doshas Say About Your Dharma
Ayurveda can explain so much more than what's out of balance.
The Future of Yoga
Yoga has been evolving for thousands of yearsfrom a mind-and-body spiritual practice to a billion-dollar "lifestyle" practice. What's next? We asked futurists, teachers, and thinkers what to expect in the next decade and beyond.
