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![RECOVER LIKE A PRO](https://reseuro.magzter.com/100x125/articles/2572/1435791/FIRXFgSKP1694516480068/RECOVER-LIKE-A-PRO.jpg)
RECOVER LIKE A PRO
TRAINING I$ AS MUCH ABOUT RECOVERY AS IT IS ABOUT EFFORT. HERE'S HOW THE PRO RIDERS RECOVER AT THE TOUR DE FRANCE.
![THE MASTER](https://reseuro.magzter.com/100x125/articles/2572/1435791/o_FOcQPci1694516098405/THE-MASTER.jpg)
THE MASTER
XCO RACING IS AN ARM OF MOUNTAIN BIKING that rewards youthful exuberance, technical derring-do, and the recovery and speed that generally bless younger riders.
![CREDIT-CARD TOURING THE CAPE](https://reseuro.magzter.com/100x125/articles/2572/1435791/VZaHrNW5D1694515777099/CREDITCARD-TOURING-THE-CAPE.jpg)
CREDIT-CARD TOURING THE CAPE
THIS LOOP THROUGH THE LITTLE KAROO AND THE OVERBERG IS A PERFECT INTRODUCTION TO THE PLEASURES OF BACK-ROAD BIKE TOURING.
![TAKE CHARGE](https://reseuro.magzter.com/100x125/articles/2572/1356908/OA18ZM1dk1690458750603/TAKE-CHARGE.jpg)
TAKE CHARGE
BICYCLING'S PICK OF THE BEST OUR 14 FAVOURITE E-BIKES FOR BLASTING SINGLETRACK, DAY-LONG TRAIL RIDES, GRAVEL ADVENTURES AND CRUISING THE 'BURBS.
![THE BEST BIKE FOR YOU IS...ONE THAT BRINGS YOU JOY](https://reseuro.magzter.com/100x125/articles/2572/1356908/YgN5xMsNv1690458528445/THE-BEST-BIKE-FOR-YOU-ISONE-THAT-BRINGS-YOU-JOY.jpg)
THE BEST BIKE FOR YOU IS...ONE THAT BRINGS YOU JOY
PICKING MY LINE DOWN THE STEEP, rutted double track took more concentration than I expected, as the quickly setting pale November sun created a magical scene on a day that kept getting better.
![THE INSIDER](https://reseuro.magzter.com/100x125/articles/2572/1356908/J0jSjKn4Z1690457913529/THE-INSIDER.jpg)
THE INSIDER
What can we learn from a South African Tour de France coach and his riders? Plenty. As well as what it's really like behind the scenes...
![Everyday Man](https://reseuro.magzter.com/100x125/articles/2572/1356908/g9wIi3Miz1690457243817/EVERYDAY-MAN.jpg)
Everyday Man
JOHN DE BRUYN RIDES HIS BIKE MORE THAN MOST. THIS IS HOW HE DOES IT.
![LESS IS MORE](https://reseuro.magzter.com/100x125/articles/2572/1356908/TECCayX5Z1690456585729/LESS-IS-MORE.jpg)
LESS IS MORE
WHY A VINTAGE BIKE WEEKEND WILL MAKE YOU FALL IN LOVE WITH CYCLING ALL OVER AGAIN.
![44 STEPS TO EXPERT CYCLING](https://reseuro.magzter.com/100x125/articles/2572/1356908/XgZ_d8bHf1690455919161/44-STEPS-TO-EXPERT-CYCLING.jpg)
44 STEPS TO EXPERT CYCLING
You can't get away from it - the most important steps to becoming an expert are still time (lots of it), and experience. But while you're getting there, there are other steps that will serve you well.
![HOW OFTEN SHOULD YOU RIDE?](https://reseuro.magzter.com/100x125/articles/2572/1356908/bgZWtvilR1690455537260/HOW-OFTEN-SHOULD-YOU-RIDE.jpg)
HOW OFTEN SHOULD YOU RIDE?
USE THIS GUIDE TO OPTIMISE YOUR TRAINING SCHEDULE.
![HOW TO DO IT](https://reseuro.magzter.com/100x125/articles/2572/1356908/7yEXQR2x_1690454997491/HOW-TO-DO-IT.jpg)
HOW TO DO IT
TIPS AND TRICKS FOR EVERY PART OF YOUR RIDE LIFE
![THE ART OF EVERESTING](https://reseuro.magzter.com/100x125/articles/2572/1356908/UOju4fAzu1690454581615/THE-ART-OF-EVERESTING.jpg)
THE ART OF EVERESTING
CLIMB EVERY MOUNTAIN? NO, JUST ONE; BUT WHEN YOU GO EVERESTING, YOU CLIMB THE BIGGEST MOUNTAIN OF ALL.
![THE TEACHER](https://reseuro.magzter.com/100x125/articles/2572/1356908/sZjZNvvSB1690454323596/THE-TEACHER.jpg)
THE TEACHER
JESSI NIXON, 23, CYCLING COACH
![RETURN TO VERO'S](https://reseuro.magzter.com/100x125/articles/2572/1356908/VtxCpS2tL1690454160261/RETURN-TO-VEROS.jpg)
RETURN TO VERO'S
THE FREEDOM TRAIL CAN BREAK AND MAKE...
![JOBURG TO BLOUBERG](https://reseuro.magzter.com/100x125/articles/2572/1356908/a6Lz4pf7A1690453934181/JOBURG-TO-BLOUBERG.jpg)
JOBURG TO BLOUBERG
THE 1000 MILER IS A DIY TOUR (OR RACE!) ON THE BACK ROADS - FROM THE BRIGHT CITY LIGHTS TO THE BEACH.
![9 Tips for Improving Your Mountain-Biking Skills](https://reseuro.magzter.com/100x125/articles/2572/1295541/6_2QoKD8B1683187102054/crp_Bicycle-Travel-Mountain-Bike-Rider-Trail-guides-Trail-centres-Bike-reviews-Gear-reviews-Workshop-advice.jpg)
9 Tips for Improving Your Mountain-Biking Skills
Ready to ride more technical trails? This is Africa: your choice is endless (and also awesome). So here’s what you need to know
![ONE-WHEEL WONDERS](https://reseuro.magzter.com/100x125/articles/2572/1295541/mBCUuCQbC1683193767276/ONEWHEEL-WONDERS.jpg)
ONE-WHEEL WONDERS
NEED TO SIMPLIFY YOUR LIFE? MAYBE YOU JUST HAVE TOO MUCH BICYCLE
![DUTCH COURAGE](https://reseuro.magzter.com/100x125/articles/2572/1295541/NUIGsEJpe1683193129928/DUTCH-COURAGE.jpg)
DUTCH COURAGE
WHEN DUTCHWOMAN ANNEMIEK VAN VLEUTEN broke her elbow in a fall during the team time trial at the 2022 World Championships in Wollongong, Australia, her chances of adding another rainbow jersey to her 2019 title seemed hopeless
![THE FIRST IMPEY](https://reseuro.magzter.com/100x125/articles/2572/1295541/rq_fnPBQ41683192791644/THE-FIRST-IMPEY.jpg)
THE FIRST IMPEY
DARYL IMPEY IS A HOUSEHOLD NAME in South Africa, the first of our countrymen to wear the Tour de France’s fabled Yellow Jersey and one of very few to have won stages at the biggest bike race in the world. His brother Grant is also an accomplished cyclist
![BREEZE BLOCKS](https://reseuro.magzter.com/100x125/articles/2572/1295541/ktuUygQCs1683192509238/BREEZE-BLOCKS.jpg)
BREEZE BLOCKS
IT'S ONE OF THE GREAT MYSTERIES OF CYCLING: WHY DON'T TAILWINDS MAKE UP FOR HEADWINDS?
![ARE YOU EATING ENOUGH?](https://reseuro.magzter.com/100x125/articles/2572/1295541/ctZiCtKM81683192109849/ARE-YOU-EATING-ENOUGH.jpg)
ARE YOU EATING ENOUGH?
LIGHT IS FAST, BUT CYCLISTS HAVE A TERRIBLE HABIT OF OVERSLIMMING FOR RACING SEASON
![MR.SUSPENSION](https://reseuro.magzter.com/100x125/articles/2572/1295541/s3smGro7K1683191298575/MRSUSPENSION.jpg)
MR.SUSPENSION
WHEN YOU’VE LOST THE SPRING IN YOUR SPRING, THERE’S ONLY ONE MAN TO TURN TO. NESTLED IN A BUSINESS PARK IN GQEBERHA – OR IN THE BACK OF HIS FULLY-EQUIPPED VAN – SUSPENSION GURU ROBBIE POWELL TURNS 35 YEARS OF CYCLE-INDUSTRY EXPERIENCE INTO BUTTER-SMOOTH TRAVEL AND RELIGIOUS REBOUND: SIMPLY PUT, HE MAKES YOUR FORKS AND SHOCKS BETTER THAN NEW
![FROM WOODSTOCK TO THE WORLD](https://reseuro.magzter.com/100x125/articles/2572/1295541/wUKHiZTsj1683187709658/FROM-WOODSTOCK-TO-THE-WORLD.jpg)
FROM WOODSTOCK TO THE WORLD
DID YOU KNOW THAT YOUR HIGH-PERFORMANCE CIOVITA JERSEY WAS MADE BY A SEAMSTRESS IN CAPE TOWN? WE WENT BEHIND THE SCENES - AND DISCOVERED A SOUTH AFRICAN SUCCESS STORY
![THE BEST BIKE FOR YOU IS...](https://reseuro.magzter.com/100x125/articles/2572/1295541/LWap8bg2A1683186898991/THE-BEST-BIKE-FOR-YOU-IS.jpg)
THE BEST BIKE FOR YOU IS...
THROUGHOUT MY CAREER AS A TEST EDITOR, “WHAT is the best bike?” is the question I’ve probably been asked more than any other
![CANNONDALE SUPERSIX EVO](https://reseuro.magzter.com/100x125/articles/2572/1295541/PCRmm0Dg21683186215500/CANNONDALE SUPERSIX EVO.jpg)
CANNONDALE SUPERSIX EVO
CANNONDALE’S NEWEST SUPERSIX EVO is the fourth generation of the brand’s top-tier road-racing bike
![HAS CLASSIFIED KILLED THE FRONT DERAILLEUR?](https://reseuro.magzter.com/100x125/articles/2572/1295541/SOIUc9BM-1683185920886/HAS-CLASSIFIED-KILLED-THE-FRONT-DERAILLEUR.jpg)
HAS CLASSIFIED KILLED THE FRONT DERAILLEUR?
AFTER ENTERING INTO AGREEMENTS WITH MAJOR WHEEL BRANDS, JOINING THE WORLD TOUR AND ATTRACTING SOME HIGH-PROFILE INVESTORS, CLASSIFIED'S POWERSHIFT HUB MIGHT JUST SOLVE THE ISSUES OF 1X AND 2X DRIVETRAINS
![OFFICINA BATTAGLIN PORTOFINO GRAVEL BECAUSE SOMETIMES YOU JUST NEED TO ADMIRE A STUNNING BICYCLE](https://reseuro.magzter.com/100x125/articles/2572/1295541/2WRzwdIl41683185616457/OFFICINA-BATTAGLIN-PORTOFINO-GRAVEL-BECAUSE-SOMETIMES-YOU-JUST-NEED-TO-ADMIRE-A-STUNNING-BICYCLE.jpg)
OFFICINA BATTAGLIN PORTOFINO GRAVEL BECAUSE SOMETIMES YOU JUST NEED TO ADMIRE A STUNNING BICYCLE
CUSTOM, LIMITED NUMBERS, LUGGED STEEL, INTERNAL ROUTING, HIDDEN BINDER, EIGHT-MONTH WAIT... AND OH SO SHINY!
![WHAT THE PROS RIDE](https://reseuro.magzter.com/100x125/articles/2572/1295541/Uad6-Stpf1683184207628/WHAT-THE-PROS-RIDE.jpg)
WHAT THE PROS RIDE
…OKAY, THE PROS AND THE OTHER RIDERS WE LOOK UP TO: THE ONES WINNING RACES ON GRAVEL AND ON TAR, UP AND DOWN MOUNTAINS, AND IN THEIR AGE CATEGORIES. THESE ARE THE BIKES THEY’RE RIDING, AND THIS IS THE KIT THEY WOULD NEVER SHOW UP ON THE START LINE WITHOUT
![Power On!](https://reseuro.magzter.com/100x125/articles/2572/1234468/g5ynueMmh1677850578459/POWER-ON.jpg)
Power On!
If you're one of the many riders tackling the 109km Cape Town Cycle Tour on an e-bike... you should do a little homework!
![7 Ways To Ače Your СТСТ 42km](https://reseuro.magzter.com/100x125/articles/2572/1234468/8WEINnIHE1677849980416/7-WAYS-TO-AE-YOUR-42KM.jpg)
7 Ways To Ače Your СТСТ 42km
So, this is your first bike race? Congratulations! You've chosen one of the very best out there, filled with heritage, beauty and fun, fun, fun. Let's help you make it even better, with seven simple truths dredged up from our own early years...