Why and how to trade running shoes for snowshoes this winter
We get it: winter running can be a challenge, with its icy trails and cold temperatures. But there’s a growing cadre of runners taking advantage of the chilly months as an opportunity to get serious about a particularly underrated winter pastime: snowshoeing. Snowshoe running—and racing—may translate to better, stronger running.
Snowshoeing enables you to continue enjoying your favorite trails even when they are covered in snow, and opens the door to exploring off-trail. It beats staring at the screen of the treadmill. Plus: snowshoeing has less impact on joints, because of the softer surface.
Nick Scalfone, 32, of Bend, Oregon, began his career as “your average cross country and Roadrunner” in high school and college. He went on his first snowshoe run in 2010 and it quickly became his favorite sport. He was third at the 2017 U.S. Snowshoe National Championship back in March.
Denne historien er fra December 2017, #124-utgaven av Trail Runner.
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Denne historien er fra December 2017, #124-utgaven av Trail Runner.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
You Cannot Erase us
Over the years and through thousands of miles of running, I have thought about the words that marked the beginning of colonialism on the land and the end of Indigenous sovereignty.
Inside The Adaptable Mind
How Courtney Dauwalter uses adaptability to stay cool, calm and collected when the going gets tough.
Take it Easy
How to stay at aerobic pace when you live in the hills
Here Comes the Sun
Where pessimism meets its match
Connecting the Dots
How Laura Cortez uses her passion for trails to build community.
Carbohydrate Confusion
When it comes to food and nutrition, we tend to overcomplicate things. Eat this, not that. Run fasted, restrict sugar. Unfortunately, much of the controversy stems from observations and sensationalized media headlines vs. actual data, leaving the consumer more confused from their Google search than they were before.
This Wild Life
ONE MAN’S 92-MILE RUN OF GRIEF AND SELF-DISCOVERY.
Our Town
Trail running is all about the community it fosters and the beauty and diversity within the community. Here’s a look at seven places, and the faces that call them home.
Fueling for Females
Here’s how female runners can use recent research findings for performance breakthroughs
Lose Weight with a Shake
Being a health and nutrition correspondent means that companies frequently send me their products, and ask for my stamp of approval.
