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Israel Vibrations
Trail Runner
|July/August 2019
Famed U.S. ultrarunner and marathoner, Michael Wardian takes on a new goal—to set an FKT on the 631-mile Israel National Trail, a surprisingly wild, unique and technical challenge.

One year of planning finally came to fruition, when U.S.-based ultrarunner Michael Wardian, 45, of Arlington, Virginia, departed Eilat, Israel, on the Gulf of Aqaba, on March 12, 2019, at 5:46 a.m., to head north on the 631-mile Israel National Trail. His target goal? Run the trail in a record 10 days or less. Placing his hand on the metal post with the ‘INT’ marker in Eilat, Wardian paused briefly, then suddenly he was off.
It was a huge undertaking and the man who came up with the idea, Zoli Bihari, knows it well. He did a similar route over three years ago, and it took him 24 days. The INT is a diverse trail consisting of super-technical, gnarly terrain. The trail markers are three-colored stripes, with each color representing a certain landscape in Israel—orange for dessert, blue for the sea and white for the mountains.
"I was running daily on exposed cliffs, over massive sand dunes, slippery rocks across deserts, deserted roads through fields, near highways, on tarmac through towns, on beaches and on trails," says Wardian. "It was incredible and really gave me a feel for all Israel has to offer and that is the point."
Denne historien er fra July/August 2019-utgaven av Trail Runner.
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