1 WHAT MATTERS TO YOU MOST?
‘Lots of negative emotions associated with money, like embarrassment, shame and guilt, can come from pressure we put on ourselves to keep up with the Joneses, but rather than competing to impress others, consider what really matters to you most and be grateful for what you already have,’ advises Kim. ‘You may find jotting down a few things a day that you’re most grateful for, whether that’s the weather or a text from a friend, gives you something positive to focus on, rather than the negatives.’
2 DEAL WITH STRESS BETTER
Denne historien er fra January 10, 2022-utgaven av WOMAN'S OWN.
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Denne historien er fra January 10, 2022-utgaven av WOMAN'S OWN.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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ANITA NAIK A PROBLEM SHARED
Mum-of-two Anita Naik has been an agony aunt for 32 years
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With unhappy viewers and panel fall-outs, are the key characters about to be axed?
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I HATE BEING A MUM
One woman, 55, reveals why she resents all of the sacrifices she made to be a mother
