Saira Khan has been steadily losing weight since the beginning of February, with help from her personal trainer, Bradley Simmonds.
The Loose Women presenter’s fitness journey began when she wanted to fit into a pair of jeans she bought in her late 20s in time for her 50th birthday in May – a goal she managed to achieve!
Showing off her weight loss on her birthday, she said, ‘I did it! From 2 Feb 2020 until today, 15 May, I’ve been working hard with my PT to fulfil a personal dream.
‘I wanted to feel fit and fab at 50. I honestly can say today, right now, in this moment I am the happiest I have ever been in my life. I have my health, my family and friends, and a birthday cake.’
AN INNER AND OUTER TRANSFORMATION
While many would get complacent once they hit their goal, Saira is quite the opposite. In fact, she’s got the exercise bug, and recently took herself off to a seven-day wellness retreat in Spain, where she took part in exercise, yoga and meditation.
Denne historien er fra August 24, 2020-utgaven av WOMAN'S OWN.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra August 24, 2020-utgaven av WOMAN'S OWN.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
MIND OF MY OWN
The Woman's Own columnist has her say on the gender gap, cats and timed hugs
Check out CHICAGO
With a spectacular skyline, sandy beaches and great food, the Windy City is calling, says Zoe West
LET'S EMBRACE OUR CHRISTMAS TAT!
Becky Dickinson explains why she'll still be rocking around her tinsel-strewn tree this year
BURIED SECRETS
We look at the shocking cases of celebrities posthumously accused of being sexual predators-and how they got away with it
FESTIVE NO-BAKES
Pop on the Christmas tunes and whip up a batch of these easy sweet treats
PROTECT YOUR SMILE
Are you doing enough to look after your teeth and gums?
'TIS THE SEASON TO SHINE!
At last, Hayley McCrossan, 39, feels fit and healthy
FOR THE LOVE OF TOM
When Deborah Mitchell, 57, lost her son, she vowed to help other families facing the same heartbreak
THE NURSE WHO LEFT MY GRANDAD FOR DEAD belict
Rachael Fealey, 31, had one question for the woman who killed her beloved Grampa - how could you?
Coleen's MONEY WORRIES
What are the reasons behind her financial and marriage fears?