My go-to remedy
If I’m feeling a little flat or unmotivated, I find that doing weights, a run or a high-intensity workout helps shake off those feelings and puts me in a positive headspace. With my headphones in and 80s music on, I instantly feel better. I’m a big believer in affirmations at the start of each day. They’re great for encouraging a balanced and happy mindset for the day ahead.
My favourite meal
I love all types of fish as well as cooking with fresh herbs and spices. I love raw fish so any type of sushi, really. My favourite meal would have to be a lovely, marinated piece of salmon, with sweet potato, salad and chopped avocado on the side. I like to eat quite light dinners and this has been my go-to recently.
How I keep fit and healthy
Denne historien er fra June 02, 2020-utgaven av WOMAN'S WEEKLY.
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Denne historien er fra June 02, 2020-utgaven av WOMAN'S WEEKLY.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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GARDEN notes
Dodge the chill with a minibreak in a cosy hotel
WINTER boltholes
Hearty food for a crowd to tuck into.Use our recipe for salt beef brisket(right) or swap for other cooked meat.
Bonny BUFFET
Usher in the new year with our prep-ahead classics
A YEAR to remember
For these three women, 2024 has been life-changing – for the best
'My rotating rodent was ahead of his time'
When it comes to animals, I grew up making allowances for all cats, however grumpy, and dogs with smiley faces (I apologise unreservedly to 'resting dog face' breeds for my blatant prejudice).
Look back AT 2024
Iconic Only Fools star Sir David Jason reflects on his 60-year career and describes the shock of discovering a daughter he never knew
CHRISTMAS health tricks
Your wellbeing doesn't need to hit the skids when the festivities begin. Take our quiz and find out how to stay on track – while still having fun
Almost 85? Don't remind me!'
Iconic Only Fools star Sir David Jason reflects on his 60-year career and describes the shock of discovering a daughter he never knew
What's with the BISCUITS?
Jammie Dodgers herald change at the charity shop
One Good TURN
Emma’s little girl knew the true meaning of Christmas
