CATEGORIES

The gift of freedom

How a simple cup is changing lives...

The healing powers of CHELTENHAM

Generations of visitors came to recuperate in the spa town’s beneficial waters. Now it’s our own High Street that needs care and attention, says Tracy Spiers

Saving gorillas - ONE SIP AT A TIME

Coffee brings people together, as Sarah Rodi found out when she spoke to Moneyrow Beans founder Vicky Weddell and Ugandan vet Dr Gladys Kalema-Zikusoka

Tales of the RIVERBANK

Tracy Spiers took a trip before lockdown to one of England’s most beautiful towns

Why we should all SHOP LOCAL

If the coronavirus has taught us anything, it’s that we need to create a new local supply chain, focussing on quality products on our doorstep. Sarah Rodi spoke to Founder of the Honesty Group, Romilla Arber

Bridging the gap

‘WI members are very busy with sewing machines producing scrubs and scrub bags for those working in the care sector’

THE YOUNG PEOPLE LEADING CHANGE

Aik Saath began in response to gang violence between young people from Asian backgrounds in Slough. The charity has been educating young people to challenge prejudice and has recently won an award for their contribution to the community. We spoke to Leader Rob Deeks...

PLAY ON!

Our beloved Cheltenham Festivals have been put on hold during the coronavirus crisis – but they’re as busy as ever! Their creative education work has been providing solace for young and old alike during lockdown. July is traditionally Cheltenham Music Festival month: Katie Jarvis spoke with Ali Mawle, the festivals’ director of learning and public engagement, about how we can all benefit from their work

Guy of Warwick and the Dun Cow

The tales of two of Warwickshire’s most famous legendary figures and their calamitous clash on Dunsmore Heath

Room for improvement

Kate Pols skillfully transformed her 17th-century country cottage in Hungerford, adding picturesque gothic windows and an extension that gave her the space and light she desired

All together now

Loneliness in later life is not uncommon, but there are steps you can take to prevent or ease this feeling

DOORTRAITS OF WINDSOR

Local photographer Sophie Balchin has been busy during lockdown, capturing the people and stories behind the doors of Windsor

A ride with a view

Colin Wharton heads to Woolhampton for a lovely cycle ride exploring Bucklebury Common

The Mystery Of Megan

‘We might be working under lockdown, but animals still need the same level of attention’

From Maidenhead To The Royal Throne...

When Geraldine James told her family she wanted to become an actress, it was not exactly greeted with delight. But her career has taken her on a fantastic journey from Berkshire to becoming Queen of England – well, at least in Downton Abbey!

Time for action

Insects are vital to human life but they are under threat and we can all do our bit to help, writes Jenny Bennion from Lancashire Wildlife Trust

The year of the staycation

Had to change your holiday plans? Make the most of the wonderful destinations on your doorstep

THE WONDERS OF THE WORLD

More than half a century of work has gone into this global garden in Mawdesley

NEW ORDER

Chorley MP Lindsay Hoyle is leading Parliament through difficult times and uncharted territory

The seasons

Summer comes to Pendle Hill and brings a cacophony of bird song and hazy views across towns and villages

THE PATH LESS TRODDEN

It should be easy to maintain social distancing on this tough walk through spectacular Bowland countryside

Lady of the Lakes

A love of open water swimming and a desire to help more people share its joys prompted Suzanna Cruickshank to write a wild swimming book

Journey of re-discovery

As lockdown restrictions ease, it’s time to re-connect with Lancashire and the Lake District

A RUM DO

Gin has had things its own way for too long, but two Lancashire women are raising the bar for another spirit

Portraits From Isolation

Photographer Roger Moore has been recording families in lockdown in their gardens

TIME with the TREES

Escape lockdown and experience the art of Shinrin-Yoku, forest bathing, to soothe the soul and reset the mind

Schools of thought

Is your child being treated like a guinea pig? Sent back to school to catch and spread the virus? Or is it time you stopped teaching fractions in your kitchen?

Octopus toast

When it comes to food in lockdown, Chris has been surprised by some of his friends’ inventions

WRITTEN in the STARS

Sunday Times Bestseller, Jessie Keane, traces her love of writing back to childhood days in Winchester

Layered LANDSCAPES

Ringwood pastels artist Sheila Goodman is inspired by her local beauty spots