CATEGORIES

IS THAT YOUR MUM OR YOUR SISTER?

Louise Muirhead, 51, was desperate to lose weight and get fit for the sake of her children

WHEN WOMEN TURN VIOLENT

A victim of domestic abuse is usually depicted as a defenceless woman, the perpetrator an aggressive man. It’s not always the case

TROUBLE IN PARADISE?

After the wedding of the century, things might not all be as rosy as we imagine in Beckham land

WHY I LOVE BEING A NURSE

To celebrate Nurses’ Day, Deb Panes, 42, explains how she found her calling

What's for DINNER TONIGHT?

Keep dinnertime stress-free with this speedy, healthy and super satisfying salmon dish

Try a speedy STYLE UPDATE

Have a go at these clever paint ideas and transform your living room from drab to fab!

What to do THIS MONTH

Get your home organised and looking its tip-top best with these easy cleaning and DIY hacks

Shed storage SOLUTIONS

Ensure your garden tools and potting paraphernalia stay organised with these tips

Make a rag rug FLOWER POSY

Create colourful textured blooms using leftover fabrics

'We returned TO OUR ROOTS'

Hard work, vision and a little bit of luck allowed Debbie and Neil to totally revamp a rundown bungalow and add their own chapter to this family story

Genius ideas for SMALL GARDENS

Make the most of your outdoor space no matter what the size with these creative tricks and tips

Clever decorating WINDOW IDEAS

Six clever and stylish ideas for making the most of your windows

Crops for SMALL SPACES

These easy vegetables and salads will keep going all summer, no matter how little outdoor space you have for them

Build yourself an INSECT HOTEL

Welcome pollinators and other beneficial insects to your garden by creating a DIY bug house - then let nature do its thing

Creative ideas for SMALL BATHROOMS

Savvy storage ideas, clever layouts and smart features are just some of our top tips for bijou spaces

'Our cottage is TACTILE & TONAL'

Gemma transformed an 18th-century cottage in Devon into a light-filled, open-plan space, drawing on her roots in the tropics

Super...staycations

No need to worry about airport hassles, passenger locator forms or flight delays if you're staying in the UK. We round up some of the best places to spend the summer

Hobbies that HEAL

Forget pills. Pleasurable pastimes, such as singing, painting and knitting, can work wonders for your health - without any nasty side effects!

New build for a NEW LIFE

When Shelagh Krasno decided to build her own home on an old tennis court, getting the right team to help was crucial

COOL Britannia

With deckchair stripes, traditional gingham and nautical necklines making waves in the style stakes, it’s time to take a trip to the coast

How to get the habit of HAPPINESS

Want to make some changes in your life? Follow these easy steps to reboot and be more content

History on the HIGH STREET

Among the everyday sights on our streets are these reminders of an earlier age

Beautiful, buzzy BARCELONA

Barcelona, capital of Spain’s Catalonia region, has it all, including stylish bars, parks and architecture

Coping with SLEEP APNOEA

This common condition can interrupt your breathing or make it very shallow when you are asleep

Cornwall CALLING

Everything was ready for Ava’s wedding – but was she?

Dancing around the MAYPOLE

Three women share the joys of their favourite time of year

Here to help

Let counsellor Keren lighten your load

Is vaping good OR BAD?

Just over half of those who vape are ex-smokers, and 7% of adults use e-cigarettes* – but are they helpful or another crutch?

The herbal helper that sorted my SLEEPLESS NIGHTS

Your wellbeing Latest health solutions for your mind and body

The good FRIEND

Times were hard, but Violet saw someone in need – and she knew what had to be done