
Gut microbiomes, Dysbiosis, Good bug, Bad Bacteria, Leaky Gut…terms previously only used by medical professionals have become common knowledge now…in fact it has become part of everyday conversations across cubicles at work or overheard chatter by the table next to you at a restaurant.
The most common topic of discussion happens to be about how each person feels so strongly opiniated about their choice of probiotics…All that cacophony over tiny bacteria that share a mere symbiotic relationship with us.
Many have started realizing that Gut health is central to everything in the body. Your gut decides how well you perform in your toilet, in your bedroom and in your work place! Oh Yes...how you defecate, how your hormones flow and even how well you think...is governed by how well you maintain your GUT! This is why paying attention to gut health and choosing the right probiotic are so important.
I have had so many clients discussing how they have been consuming probiotics the expensive ones, the imported ones, the supermarket ones and even the home-made ones...while it did provide relief...it was only temporary.
Before we begin to defame the probiotic, let us first understand why this happens: Tune your attention attention to your gut environment. Picture a typical Greek battlefield...the Clash of the Titans...something like that... Your good bacteria is currently fighting a loosing battle facing an onslaught from the bad bacteria plus your unpleasant thought process creating a more acidic environment making it almost unendurable for the good guys to hold fort.
Denne historien er fra August 2024-utgaven av PROVOKE Lifestyle.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra August 2024-utgaven av PROVOKE Lifestyle.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på

THE FUTURE OF FERTILITY
She has as many feathers in her cap as the number of degrees and accomplishments she holds in her medical field. Dr. Priya Selvaraj MD, DNB, MCE, MNAMS, FICOG, a senior consultant in obstetrics and gynaecology with specialisation in reproductive medicine and clinical embryology has 25 years of experience and is currently serving as the Director of GG Hospital, Fertility research and women's specialty center, Chennai.

BENGALURU'S BOLD MAIDEN
CRICKETER SHREYANKA PATIL OPENS UP ABOUT HER UNDYING ZEAL FOR THE GAME, HER MANTRA IN LIFE AND MORE IN THIS EXCLUSIVE INTERVIEW...

TALK OF THE TOWN
WOMEN-FRIENDLY CARS REVVING UP THE ROADS RIGHT NOW

STRONG & UNBREAKABLE
CARRYING THE LEGACY OF MUSICAL LEGENDS ACROSS GENERATIONS WITH GRACE AND THE VOICE OF GODDESS SARASWATI, HERE'S DR. NITHYASREE MAHADEVAN IN AN EXCLUSIVE INTERVIEW

Allowing the Feminine to Flow
\"THE MOST IMPORTANT THING THAT A WOMAN SHOULD GUARD AGAINST IS TRYING TO BECOME LIKE A MAN\" - SADHGURU

The Smart Choice for Every Woman
BUY THE BEST SMART TECH WITHOUT BREAKING THE BANK

BREAKING BARRIERS: Vidya Pillai's Rise as a Snooker Champion
CHENNAI-BORN VIDYA PILLAI IS A TEN-TIME WOMEN'S NATIONAL SNOOKER CHAMPION. SHE HAS THE DISTINCTION OF BEING THE FIRST AND ONLY INDIAN WOMAN TO BECOME A WORLD CHAMPION IN SNOOKER 2023. SHE WAS PART OF THE FIRST INDIAN WOMEN'S TEAM TO WIN THE GOLD MEDAL IN THE WORLD SNOOKER DOUBLES. SHE HAS RECENTLY MADE THE COUNTRY PROUD WITH HER. SHE WAS THE SILVER MEDALIST AT THE WCBS WORLD TEAM CHAMPIONSHIP AT KIELCE, POLAND IN 2024.

Womanly Wisdom
THIS WOMEN'S DAY, I AM SHARING SOME WORDS OF WISDOM THAT I'VE LEARNED ALONG THE WAY

THE BOLD & THE BEAUTIFUL
THE LIVES OF THE RICH AND FAMOUS HAVE ALWAYS INTRIGUED ME. ONE OF THE HIGHLIGHTS OF MY COVETED TRIP TO GREATER PALM SPRINGS IN SOUTHERN CALIFORNIA ON THE WESTERN EDGE OF THE COACHELLA VALLEY IN RIVERSIDE COUNTY WAS A VISIT TO FRANK SINATRA'S HOUSE, BESIDES ALL THE POSTCARD PERFECT VIBES THAT THIS DREAMY DESTINATION BRINGS

From Africa to Chennai
THIS AFRICAN HEALTHCARE EXPERT IS PUTTING CHENNAI ON THE GLOBAL MEDICAL TOURISM MAP