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Emotions and Healthy Living

An Aashwasan ScienceTM Perspective.

An Approach to Positive Mental Health

Assertiveness is a cognitive-behavioural skill to express one’s opinions, beliefs, ideas and feelings politely, directly and openly without infringing the rights of others. It also allows people not to let others infringe his/her rights.

No More Endometriosis: Ayurveda Shows The Way

“Endometriosis “is a complex and misunderstood condition where the tissue cells which usually line the uterus/ the womb in the female, grows outside the uterus and on other areas in the body like on ovaries, fallopian tubes, tissues that hold the uterus in place and outer surface of the uterus. This displayed endometrium tissue continues to act like it normally would in the uterus - it thickens, breaks down and bleeds with each menstrual cycle. As this tissue cannot exit from the body it becomes trapped. Surrounding tissues become irritated, eventually resulting in scar tissue and adhesions. These abnormal bands of fibrous tissue can cause pelvic tissues and organs to stick to each other. Ayurveda prescribes basti/therapeutic enema along with lifestyle modification, diet and proper medications to correct vata bioenergy to solve this stubborn problem. Read this column in series to know more about this problem and how Ayurveda addresses the complications.

10 Spiritual Directives For Health

There is a wide perception regarding spirituality is that it’s something for the people who are inclined towards getting stuff of esoteric. However, this fact can also not be ruled out that whenever a person become diseased, he finds it a great helping tool for recuperation easily and for a longer period of time. It’s not with the disease like cancer, diabetes, blood pressure, but it’s helpful for small sickness recurring frequently. If you are susceptible to getting any syndrome related to any sickness, it’s a warning signal that your spiritual growth has been not only hampered however your internal energy need to recheck. Everyone knows that happiness is a great helping tool for any healing process, but one need to check how he can bring it into their system.

Drug Abuse Amomg Women In Punjab

Drug abuse in documentaries has been shown among men only and that’s half truth. The spread of the problem to women has not been focused upon quite as much.

Arogya 2017 BJain Group Introduces Homeopathic Personal Care Products

After making history in homeopathic medicine as the first Asian company accredited by NSF, BJain showcased a wide range of personal care products under the brand name ‘Omeo’at Arogya 2017, first international exhibition and conference on AYUSH & Wellness held at Vigyan Bhavan, New Delhi recently

Valentine's Day - Carefree Love And Health

Nowadays more than 50 million roses are given for valentine’s day, every year on 14th February.

Women's Health​​​​​​​ Pregnancy Guide 

Message For Mama-To-Be

Behavioral Sleep Management During Examination

Sleep disturbance is one of the most common phenomenons among students during exam. Due to inadequate sleep we feel physically and mentally tired. We feel drowsy during the day time.

Cognitive-Behavioral Interventions In Insomnia

Insomnia is one of the most common sleep disorders/disturbances.

A Quick Guide To Make Bath Time A Happy Time

Are You Bathing Your Little One The Right Way?

Adolescent Age : Confusion!!!

Adolescent Age : Confusion!!!

Balance Pelvic Energy To Manage Endometriosis

(Role of Apana Vata in endometriosis)

How to Get a Good Night's Sleep!

Try to put these simple hints to the test for three weeks only. You will be surprised at the difference they make! Should you do this faithfully and still struggle to sleep, consult your doctor.

Happiness

A New Approach To Health.

Sciatica

Sciatica is a medical condition of pain going down the leg from the lower back. This pain may go down the back, outside, or front of the leg. Typically, symptoms are only on one side of the body. Certain causes, however, may result in pain on both sides.

Self Motivation

Motivation is a powerful and complex force that causes you to act in the right direction with the external results and fruits in mind. Motives are desires that originate deep inside you and incentives from it propel you into action.

Our Eye And Diwali Crackers

Our Eye And Diwali Crackers

Building Resilience In Children

Building Resilience In Children

This Petrol Pump Offers Free Food While You Refuel

This Petrol Pump Offers Free Food While You Refuel

Emergency Contraception Demystifying Certain Myths

Emergency Contraception Demystifying Certain Myths

November - A month full of health activities

For a moment, I sat, and was thinking about health activities in November. All of us have been already shocked to note that, due to a lot of change in climate during mansoon, this year rain was lese and this state experienced famine in some parts and very rarely flood in northern parts of Karnataka.

Job interview Mistakes to avoid

The wrong move can cost you the job! You’ve worked hard to get to the interview stage. You passed the cover letter and resume screening process... maybe even a few telephone interviews.

Hair Coloring - Hair Dyeing

The hair on the head is most striking feature for every person. For a long time, hair has been considered more than just a biological feature, and is more often center of beautification. For women, hair is an ornament that has transformed their beauty at higher level. Black hair symbolizes the younger age, youthfulness, energy and active life. As we grow older, hair turns to gray and silver white. Hence gray hair and white hair symbolizes the old age, sluggish and inactive life. Today everyone wants to look younger, energetic, enthusiast and visually appealing to other people. Hence they hide gray hair by applying color to hair and this process is called “Hair coloring – Hair dyeing”. Hair coloring is more of cosmetic reason and is to hide their gray hairs by old age people. Younger people color their hair as a fashion.

Does Your Child Wet The Bed At Night ????

How to get rid of this habit ?

Respiratory Problems In Newborns & Infants On The Rise

“National Neorespicon 2017” organizedby Motherhood Hospitals discussed advanced treatments, early detection& prevention