Incredible Benefits of Yoga

Here are some incredible benefits which we can get by practicing Yoga.

- V Aswatha Ramaiah

World Yoga Day - June 21

1. Yoga Teaches You the Stability and Equanimity in Business/Profession:

In business or profession, the highs and lows are common. Due to favorable decisions of the Government, the bullish market situations, dismal performance of your competitors, your own performance enhancement activities and innovations, it is quite possible that you make an impressive growth in the business with substantial sales turnover (Top line) and Profits (Bottom line). It is also equally possible that, due to recession, downturn of economy, decline in the purchasing power of people, the business undergoes a drastic downtrend.

Under such contrasting situations of booming business and crest fallen sales, the entrepreneur, businessman or a professional need to maintain stability and equanimity of his/her mind. Otherwise, he will be extremely euphoric when business zooms and completely shattered when his business nosedives.

The business houses which did not panic greatly during downswing and did not become euphoric during the of periods of upswing are appreciated by the customers, employees and other stakeholders. The businesses which indiscriminately celebrated their success during the periods of bullish growth and became totally gloomy during the bearish period will shake the confidence of the customers, employees and other stakeholders.