What are the health benefits of vitamin D?
Vitamin D provides health benefits by contributing to:
Bone Health: Facilitating calcium absorption for the promotion of strong and healthy bones.
Immune System Support: Plays a role in the immune system’s function to defend the body against infections.
Mood regulation: Some studies indicate a connection between vitamin D and mood regulation, potentially enhancing mental well-being.
Chronic Disease Prevention: Maintaining sufficient vitamin D levels may lower the risk of certain chronic conditions, including cardiovascular diseases.
Muscle Function: Essential for proper muscle function and may assist in preventing falls, particularly in older adults.
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Denne historien er fra February 2024-utgaven av Health Vision.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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Ptosis and Vision - How Droopy Eyelids Affect Eye Health
Ptosis, also known as droopy eyelid, is a condition characterized by the sagging of one or both upper eyelids. While it can occur at any age, ptosis often affects older adults due to the natural aging process.
A Day in the Life of a Happy Gut A Blueprint for Wellness
Your gut is more than just a digestion powerhouse—it’s the control center of your overall health.
Doctors warn diabetes patients about risk of smoking
People who smoke are also at much higher risk of developing diabetes compared to non-smokers
The Impact of Negative Energy on Creativity and Productivity
Negative energy refers to feelings, thoughts, or environmental factors that drain mental and emotional resources. It can originate from stress, toxic relationships, cluttered spaces, or even persistent selfdoubt. Often, it manifests subtly, leaving individuals feeling overwhelmed, unmotivated, or stuck.
Pathology - The Cornerstone of Modern Medicine and a Fascinating Field of Study
The importance of Pathology in diagnosing diseases, guiding medical care, and advancing medical knowledge cannot be overstated. For medical students contemplating their future, pathology offers a fascinating and essential field of study, one that is integral to the future of medicine.
Anxiety Disorder
Anxiety: Understanding and Treatment
Marital Enrichment & Pathway Towards Health
Marriage has been a great source of contentment and bliss. Such marriages have significant positive health implications. It becomes important for the spouses to be trained in techniques which can enrich their marital bond and thereby their health and well-being.
The Rise of Ayurvedic Pain Balms in India
The era of Ayurvedic pain balms in India has indeed begun, and it's gaining momentum. With the increasing awareness of the benefits of natural and holistic healing, Ayurvedic pain balms are becoming a popular choice for pain management.
The Role of Jaggery in Traditional Medicine and Healing
Jaggery, a traditional, unrefined sweetener made from sugarcane or palm sap, has been a part of human diets and healing practices for centuries. While it is often seen as a natural alternative to refined sugar, jaggery is also revered in various cultures, especially in Ayurvedic and traditional healing systems, for its therapeutic properties.
Gestational Diabetes
As per the latest news sources, about 15-20 percent of all pregnancies across India are affected by Gestational Diabetes. By adopting these precautionary measures, women with gestational diabetes can improve outcomes for both themselves and their babies.
