![Spotting the unseen](https://cdn.magzter.com/1387480582/1715329613/articles/sLXBhRsxi1715340937464/SPOTTING-THE-UNSEEN.jpg)
How often do we find ourselves walking through life's well-worn routines, lost in the rhythm of our daily grind, oblivious to the world unfolding around us? It took the inquisitive curiosity of my toddler to jolt me into the power of noticing: an aeroplane soaring high above, a vibrant yellow flower swaying in the breeze, the sweet melody of birdsong weaving through the trees. Each day, my son's keen observations pull me out of the tunnel of future worries and immerse me in the wonder of the present moment.
Yet, amidst these newfound discoveries, I couldn't help but think: what else have I been missing? What hidden marvels and subtle cues had escaped my notice in the rush of everyday life?
'We have blind spots because, as humans, we form implicit biases that help us to navigate the world around us and provide useful shortcuts that are intended to be a benefit such as making quicker decisions by identifying other humans that are familiar to us,' explains counsellor Natasha Clewley. 'Our blind spots are created from many things, such as cultural experiences and references, upbringing, gender, and societal stereotypes,' she adds.
If we're all prone to forming biases of the world around us, how do they differ from someone else's point of view? According to Clewley, we can categorise blind spots into the following most common categories: affinity bias, confirmation bias, and the halo effect.
Denne historien er fra June 2024-utgaven av Psychologies UK.
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Denne historien er fra June 2024-utgaven av Psychologies UK.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
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There's No Excuse to Slow Down! - Presenter, podcaster and author Gabby Logan talks to Psychologies about health, happiness, and overcoming hurdles in midlife...
Presenter, podcaster and author Gabby Logan talks to Psychologies about health, happiness, and overcoming hurdles in midlife...When TV presenter Gabby Logan started to experience brain fog in her late 40s, struggling to recall the correct word or name on live TV, she initially put it down to tiredness. 'I couldn't quite get that name or articulate in the way I had previously been able to, so I was concerned, but it coincided with lockdown and not doing any telly for a while. I remember feeling quite nervous going back to live TV.' But the former international gymnast soon realised that it was a symptom of perimenopause and promptly went onto HRT, which she says has balanced her hormones.
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Kindle your creativity
Increase your sense of connection and support your self-expression, urges Caroline Butterwick
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Fast and filling!
Join the high-protein revolution and eat better everyday, with these full-of-flavour recipes from nutritionist Scott Baptie's new cookbook
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What's your optimum?
Eating well can cure what ails us, so why is it so hard? Anna Blewett discovers the secrets to a more resolved relationship with food...
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"FRIENDSHIP DELIVERED SO MUCH OF WHAT ROMANTIC LOVE HAD PROMISED"
Author Marianne Power talks to Psychologies about self-love and the sisterhood...
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Summer break or make!
Hello, lovers! September is here, and the lazy holiday season is behind us. And for many-me included - now feels like the perfect opportunity for a personal kick up the backside, and to embark on a relationship reset. In my work, it's typically women who take the first steps accessing couples' help, but recently (and encouragingly) I've noticed an uptick in men reaching out to get relationship advice and wanting to put the work in.
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Time to spread their wings
As the seasons shift and shudder, threatening rhythm and routine, Heidi Scrimgeour embraces September in all its bittersweetness...
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Big wild world
Caro Giles fills up her cup with summer colour and awaits autumn wonder...
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Stories to inspire
I've always collected other women's inspiring stories. On the days I feel overwhelmed by self-doubt or fear, I gather them close. They are like sparks of light, igniting that voice within me that says, if they can do this, so can you...
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Reclaim pleasure in your body
You only have to let the soft animal of your body love what it loves,' wrote Mary Oliver, in her poem Wild Geese. Children know this innately. Yet, by midlife, we might have long lost the ability to relate to our body as an instrument for pleasure.