LOOKING FOR AN ACTIVITY THAT'S SOCIAL AND WILL GIVE YOU A WORKOUT? GIVE SPORT CLIMBING A TRY
AppleMagazine|August 16, 2024
Watching climbing at the Paris Olympics makes it seem as if it’s a sport that would be completely out of the question for a weekend athlete.
LOOKING FOR AN ACTIVITY THAT'S SOCIAL AND WILL GIVE YOU A WORKOUT? GIVE SPORT CLIMBING A TRY

The speed, strength and dexterity with which the competitors scale the walls appear impossible to match. Think again.

Climbing might look terrifying on television, with and without ropes. Whether it’s watching “Free Solo” or roped climbers making an ascent on one of the world’s highest peaks, one thing is clear: it’s not for the easily queasy. That’s not the climbing we are talking about here.

“Climbing’s a terrific workout from your fingers to your toes and right through your core,” said Eric Horst, who runs the website training for climbing.​com. “The beauty of climbing gyms is you have this very controlled setting where anybody can walk in and take a climbing lesson and in the first-hour start climbing the walls.”

Recreational climbing doesn’t look much different from what’s being performed in the Olympics. Don’t worry, you won’t have to hang from a hold by your fingertips at a crazy angle – at least at first! Climbing has a level for everyone.

MAKING THE COMMITMENT IS THE TOUGHEST PART OF GETTING STARTED

With over 600 climbing gyms in the United States, the opportunity to get started is there. Gyms offer climbing with ropes and without for beginners. Whichever you choose, you can be certain that given a little time you will get a wellrounded workout.

“The advent of indoor climbing walls has changed accessibility, so it’s easier for people to join and take part in the sport” said Nick Draper, professor of sport and exercise science at the University of Canterbury in New Zealand. “One of the things that limits people being active is accessibility.”

Denne historien er fra August 16, 2024-utgaven av AppleMagazine.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

Denne historien er fra August 16, 2024-utgaven av AppleMagazine.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

FLERE HISTORIER FRA APPLEMAGAZINESe alt
JAPAN'S NISSAN RESHUFFLES MANAGEMENT TO FIX ITS MONEY-LOSING BUSINESS
AppleMagazine

JAPAN'S NISSAN RESHUFFLES MANAGEMENT TO FIX ITS MONEY-LOSING BUSINESS

Embattled Japanese automaker Nissan has tapped Jeremie Papin, who was overseeing its U.S. operations, as its chief financial officer in a major management reshuffle billed as key to a turnaround.

time-read
2 mins  |
December 20, 2024
AUSTRALIA PLANS TO TAX DIGITAL PLATFORMS THAT DON'T PAY FOR NEWS
AppleMagazine

AUSTRALIA PLANS TO TAX DIGITAL PLATFORMS THAT DON'T PAY FOR NEWS

The Australian government said it will tax large digital platforms and search engines unless they agree to share revenue with Australian news media organizations.

time-read
2 mins  |
December 20, 2024
NEARLY HALF OF US TEENS ARE ONLINE 'CONSTANTLY,' PEW REPORT FINDS
AppleMagazine

NEARLY HALF OF US TEENS ARE ONLINE 'CONSTANTLY,' PEW REPORT FINDS

Nearly half of American teenagers say they are online “constantly” despite concerns about the effects of social media and smartphones on their mental health, according to a new report published by the Pew Research Center.

time-read
1 min  |
December 20, 2024
EPA AWARDS $135 MILLION TO CALIFORNIA TO PHASE OUT BIG DIESEL TRUCKS
AppleMagazine

EPA AWARDS $135 MILLION TO CALIFORNIA TO PHASE OUT BIG DIESEL TRUCKS

The Environmental Protection Agency is awarding $135 million in grants to fund 13 projects in California to help the state wean off fossil fuels and phase out big rigs that run on diesel.

time-read
1 min  |
December 20, 2024
MUSK SAYS US IS DEMANDING HE PAY PENALTY OVER DISCLOSURES OF HIS TWITTER STOCK PURCHASES
AppleMagazine

MUSK SAYS US IS DEMANDING HE PAY PENALTY OVER DISCLOSURES OF HIS TWITTER STOCK PURCHASES

Elon Musk says the Securities and Exchange Commission wants him to pay a penalty or face charges involving what he disclosed or failed to disclose - about his purchases of Twitter stock before he bought the social media platform in 2022.

time-read
2 mins  |
December 20, 2024
US HIKES TARIFFS ON IMPORTS OF CHINESE SOLAR WAFERS.POLYSILICON AND TUNGSTEN PRODUCTS
AppleMagazine

US HIKES TARIFFS ON IMPORTS OF CHINESE SOLAR WAFERS.POLYSILICON AND TUNGSTEN PRODUCTS

The Biden administration plans to raise tariffs on solar wafers, polysilicon and some tungsten products from China to protect U.S. clean energy businesses.

time-read
3 mins  |
December 20, 2024
TECH TIP: HOW TO PROTECT YOUR COMMUNICATIONS THROUGH ENCRYPTION
AppleMagazine

TECH TIP: HOW TO PROTECT YOUR COMMUNICATIONS THROUGH ENCRYPTION

After a sprawling hacking campaign exposed the communications of an unknown number of Americans, U.S. cybersecurity officials are advising people to use encryption in their communications.

time-read
3 mins  |
December 20, 2024
OPENAI'S LEGAL BATTLE WITH ELON MUSK REVEALS INTERNAL TURMOIL OVER AVOIDING AI 'DICTATORSHIP'
AppleMagazine

OPENAI'S LEGAL BATTLE WITH ELON MUSK REVEALS INTERNAL TURMOIL OVER AVOIDING AI 'DICTATORSHIP'

A 7-year-old rivalry between tech leaders Elon Musk and Sam Altman over who should run OpenAI and prevent an artificial intelligence “dictatorship” is now heading to a federal judge as Musk seeks to halt the ChatGPT maker’s ongoing shift into a for-profit company.

time-read
3 mins  |
December 20, 2024
A NEW NEUTRINO DETECTOR IN CHINA AIMS TO SPOT MYSTERIOUS GHOST PARTICLES LURKING AROUND US
AppleMagazine

A NEW NEUTRINO DETECTOR IN CHINA AIMS TO SPOT MYSTERIOUS GHOST PARTICLES LURKING AROUND US

Underneath a granite hill in southern China, a massive detector is nearly complete that will sniff out the mysterious ghost particles lurking around us.

time-read
3 mins  |
December 20, 2024
ELON MUSK WANTS TO TURN SPACEX'S STARBASE SITE INTO A TEXAS CITY
AppleMagazine

ELON MUSK WANTS TO TURN SPACEX'S STARBASE SITE INTO A TEXAS CITY

SpaceX is launching a new mission: making its Starbase site a new Texas city.

time-read
1 min  |
December 20, 2024