‘We talk about the importance of “relationships”, “community”, “friendship”, “social connection”, but these words are too abstract,’ writes David Brooks in How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen. ‘We lack practical knowledge about how to give each other the kind of rich attention we desire.’ Despite a deep, innate need for human connection, many of us are still desperately lonely.
South African stats are hard to come by on something this abstract, but if you look at the US, the numbers tell a clear story about the kind of world we’re living in. Between 1990 and 2020, the percentage of Americans who said they had ‘no close friends’ quadrupled. In one survey, 54% said 'no one' knows them well, and 36% reported feeling lonely 'frequently' or 'all of the time'.
Social media gives us the illusion of connection, minus the actual care and attention involved in having a close relationship with someone. 'On social media, stimulation replaces intimacy. There is judgement everywhere and understanding nowhere," David writes.
Coming from a 'reserved, stiff-upper-lip' household, he has had his own struggles with building social skills, describing himself as a once 'detached' and 'painfully awkward' adult - one who would bolt at the first sign of emotion, intimacy or vulnerability. 'I was a practised escape artist... good at making meaningful eye contact with their shoes and then excusing myself to keep a vitally important appointment with my dry cleaner.'
Over the years, David started to see the pitfalls of that aloof attitude. 'I came to realise that living in a detached way is, in fact, a withdrawal from life, an estrangement not just from other people but also from yourself."
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Denne historien er fra July/August 2024-utgaven av Fairlady.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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'DESIRE IS NOT WHAT MATTERS'
Emily Nagoski wrote the book on women and desire - literally. And then her own sex life dried up. Here's what a prolonged sex drought (and a load of research) taught her about maintaining intimacy in a long-term relationship.
'We have to tell HARD STORIES'
Theatre director and playwright Yaël Farber is spending time in South Africa after her critically acclaimed run of King Lear at the Almeida Theatre in London. We chatted to her about the importance of the pursuit of truth.
THE WHY, THE WHICH & the wardrobe
We really got into it this month! Read on for more on the allure of a loosey-goosey jumpsuit, vintage-hunting and jingle-jangling jewellery, the best places to find quality African design and short-girl styling tips.
LIFT your GAME
Thought weightlifting was just for bodybuilders and powerlifters? Not so. In fact, 'lifting heavy shit' may be the secret to longevity, hormone regulation and mood for women through perimenopause and beyond.
TREATMENT PLAN ON YOUR MARKS
Armed with a six-month programme from Dr Nerina Wilkinson + Associates, Jennifer Morin set about tackling her sun damage and melasma.
PLAYING YOUR CARDS RIGHT
Here's how to get the most out of loyalty cards.
BIG SKY Country
Namibia. Twelve friends, five vehicles, 4000 km, thirteen days. Eight punctures, one angle grinder. One martial eagle, one full moon, one ghost town. Plenty of top-quality braais, maybe not quite enough oysters... and the best time ever.
IS YOUR HOME MAKING YOU SICK?
Leaks, damp and poor ventilation in old or poorly built new homes are being fingered for a growing health concern: mould.
HOW TO REALLY GET TO KNOW SOMEONE
The Korean word 'nunchi' describes 'the ability to be sensitive to other people's moods and thoughts'. It's an underrated skill that we seem to have lost.
How to write a memoir
Whether you want to share your experiences and insights with the world, leave a legacy or track pivotal experiences for yourself, writing your memoir can be a grand and worthwhile adventure. Here's some advice on how and where to begin.