JEN: ‘Make sure to sleep’
As she’s got older, Jennifer Aniston has ditched her hardcore workout routine as her daily 45-minute cardio sessions left her ‘burnt out’, with the star adding, ‘I broke my body.’ Instead, she now does Pvolve, a science-led method that combines low-impact functional fitness with resistance-based equipment. And to keep her face looking fresh, she revealed her biggest tips, sharing, ‘I would say do a scrub three times a week to really get your skin clean. Hydrate – obviously drink, drink, drink lots of water. And moisturise. And I’m going to throw a fourth one in and say sleep.’ Sounds good to us!
LIZ: 'I eat organic fruit and veg'
Denne historien er fra April 22, 2024-utgaven av WOMAN - UK.
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Denne historien er fra April 22, 2024-utgaven av WOMAN - UK.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
The benefits of waking up early
I can almost feel my daughters rolling their eyes at the thought of me writing about the joys of waking up early.
'Rylan makes me MILLIONS!
The presenter talks about his love life, professional success and his alter ego
GATSBY
He needed a home, but was Maria barking to even consider taking him in?
My mindset MAKEOVER
After losing 4st, the future is bright for Hazel James
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Feel fuller while losing weight with our exclusive plan from Slimming World
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'HARRY WILL NOT BE BACK'
Reports of Prince Harry wanting to return to the UK and royal duties are, I’m told, ‘completely wrong’.
'I'M HONOURED to still be part of Strictly'
Strictly Come Dancing judge Anton Du Beke on the hit show and why he'll never retire
Would you keep CANCER A SECRET?
Model Elle Macpherson revealed she kept her battle with the disease hidden - we find out why many others choose to do the same
'Ruth has handled the split WITH DIGNITY'
Coleen Nolan on grief, supporting Ruth Langsford through divorce and moving in with boyfriend Michael Jones
