Poging GOUD - Vrij
How I Tried to Stop Snoring
Reader's Digest India
|November 2023
I wanted a quick fix, even if it meant strapping a glorified bike pump to my face
I think of myself as a good sleeper. Give me a large book and a horizontal position, and I could fall asleep strapped to the top of a bullet train. Sleep has been a constant ally, a friend. When I was a teen, it was a refuge. I used to pray for sleep; its temporary oblivion was a welcome respite from anxiety and obsessive thoughts. It was a pause—not a death, but close enough to it. Every time I fell asleep, there was a chance of resurrection, to wake up new.
My girlfriend, Allison, however, does not think I’m a good sleeper. She knows the truth. At night, I thrash around and scream. Occasionally, it sounds like my breathing stops. Worst of all for her, I snore. Badly. She’s shown me a video of it, and it’s horrifying: My thin, wheezing inhalations are interrupted by a wrenching tear of a noise, like someone ripping a carpet inside a cave.
We sometimes get into little fights when I wake up. She’s had a terrible sleep and is justifiably annoyed. She can’t stay mad for long, though, because who is she mad at? Certainly it was my body, not me, that was snoring; my lungs moving the air, my soft tissues. Those are the guilty parties. When Allison is flipping my sleeping body over and plugging its nose, or occasionally smothering my face with a pillow, who is she smothering? How unimportant is the self to our life when we are sleeping—something we spend a third of our life doing—that it can be completely absent?
Dit verhaal komt uit de November 2023-editie van Reader's Digest India.
Abonneer u op Magzter GOLD voor toegang tot duizenden zorgvuldig samengestelde premiumverhalen en meer dan 9000 tijdschriften en kranten.
Bent u al abonnee? Aanmelden
MEER VERHALEN VAN Reader's Digest India
Reader's Digest India
A LOVE SO HOT
BATHING IN THERMAL SPRINGS HAS NOTHING TO DO WITH SWIMMING, BUT RATHER WITH FLOATING AND ENJOYING YOURSELF
5 mins
January 2026
Reader's Digest India
Paying Attention to Adult ADHD
New awareness and diagnostic tools are helping of us understand how our brains work
8 mins
January 2026
Reader's Digest India
I See FACES
Why do some people see faces in random patterns? Helen Foster set out to learn more about pareidolia
3 mins
January 2026
Reader's Digest India
Be Nicer, Feel Better
When we treat each other with respect and kindness, we live happier and healthier lives
8 mins
January 2026
Reader's Digest India
A WORLD of GOOD
A year's worth of heartwarming, world-shaking, awe-inspiring and straight-up happy-making reasons to smile.
12 mins
January 2026
Reader's Digest India
ME & MY SHELF
Former editor of Elle and Debonair Amrita Shah, is the author of Ahmedabad: A City in the World (2015), Vikram Sarabhai: A Life (2007), Telly-Guillotined: How Television Changed India (2019) and, most recently, The Other Mohan in Britain's Indian Ocean Empire (2024).
2 mins
January 2026
Reader's Digest India
WORD POWER
Take a bite out of these sweet-talking words, straight from the dessert cart
1 min
January 2026
Reader's Digest India
Absolute Jafar
Sarnath Banerjee is a pioneer of the English-language graphic novel in India, with memorable works like Corridor, All Quiet in Vi-kaspuri and The Barn-Owl’s Wondrous Capers to his credit.
1 min
January 2026
Reader's Digest India
IKKIS, In theatres from 1 January
Sriram Raghavan's latest film Ikkis is based on the life of Second Lieutenant Arun Khetarpal (played by Agastya Nanda) who was awarded a posthumous Param Vir Chakra for his heroic actions during the Battle of Basantar in the Indo-Pak War of 1971.
1 min
January 2026
Reader's Digest India
STUDIO
Makar Sankranti at Dashashwameth Ghat, Varanasi by Latika Katt, Bronze sculpture, Single-piece casting 28 x 28 x 7 inches
1 min
January 2026
Translate
Change font size
