Having just completed the Yoga Teacher Training Course (TTC) and a programme on Transactional Analysis (TA), a psychological theory, I was reflecting on my transformation over the past few months.
Last year was one of the darkest years of my life. I felt lost and lonely. I questioned the purpose of my existence. I no longer found meaning in working with the corporate world, yet I had no clue what I was meant to do. On the personal front, I had lost my grandmother, who was a mother to me. With no responsibility to anchor me, I felt life was empty and meaningless. Seen from another perspective it was a blank canvas, inviting me to paint whatever picture I wanted. But I had no idea what to draw!
This story is from the October 2016 edition of Yoga and Total Health.
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This story is from the October 2016 edition of Yoga and Total Health.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
Wood Apple / Kapith
Wood apple or Goddess of forest (feronia elephantum) also known as Kapith in Sanskrit, Kothu or Keith is still available in the Indian cities thanks to the street vendors who sell seasonal berries, star fruit and other such foods.
Moving Meditation
Finding stillness in movement
Sensitising Children
Becoming better human beings is no child's play
The Parikarmas
Diamonds in the rough
Dharmic Leader in Modern Times
Lessons from Nature
Lights, Camera, Action
Making dreams come true
Unlocking the Happiness Within
The art of removing worries
About "Pairs of Opposites" and Dharma
From Kleshas to Aklishta
Different Paths in Yoga
What level is your awareness?
Building up Good Tendencies
Investing a little consistently goes a long way From a Parisamvada by Dr. Jayadeva Yogendra
