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Eat Well, Eat Healthy!

Healthy food choices and eating habits are important at all stages but vital for teens.

Surround Yourself with Winners

Mount Lambak is situated in Johor state in Malaysia. In Malay, it is called Gunung Lambak. The summit is about 1400 metres high. On 25 March 2016, I accompanied a group of fellow runners from Simei Runners of Singapore for a day’s hike.

The Aces

The Aces are no strangers to doing what they want. Four young girls who want to do something in the music world and do it right.

CHUNI GOSWAMI A tribute

At the time of this article going to press, the six previous weeks have been one of tragedy, tragedy and tragedy. One small virus seems to have shattered the pride of the generation; a generation that took pride in so many scientific advancements and worse still is the fact that the end of this tragic trail still seems to be illusive and beyond comprehension. While the loss of lives of nearly a million people around the world is a general tragedy, back home in India though not attributable to the wicked Coronavirus, we had two deaths in Bollywood and even the sports world was not spared when the heavens recalled two famous sports personalities of yesteryears — P. K. Banerjee and Sabimal Goswami; the latter better known to his fans as Chuni Goswami.

Virus Hunter A career as a virologist

As COVID-19 continues its grip on the world, the need for a vaccine to defeat the virus is urgent. Developing a vaccine or a treatment is a painstakingly slow and detailed endeavour. Finding a compound that works, testing it in animals, and then rolling it out to clinical trials in humans can take years. But this pandemic is pushing the researchers, better known as virologists, to work around the clock and develop a vaccine as soon as possible.

Petula Thomas From ordinary to extraordinary

There are some people in the world who strike you as extraordinary, gifted and God-sent in your very first encounter with them. Petula Thomas, Director of the Indo-Australian Chamber of Commerce, is one such person.

FILM REVIEW: Angrezi Medium

Cast: Irrfan Khan, Radhika Madan, Deepak Dobriyal, Kareena Kapoor, Dimple Kapadia, Kiku Sharda, Ranvir Shorey and Pankaj Tripathi

Discover the elusive peace within you!

We live in a competitive world where the most important person to be encouraged and promoted seems to be ‘ME’. We tend to lose our perspective of all around us, and focus only on this monster or idol. This ‘Me’ or ‘I’ occupies centre-stage and tries to push out everyone else, so that he/ she occupies the whole stage.

Chiara Luce Badano: A teen icon for our times

Chiara means clear; Luce means light. Chiara Luce Badano was an Italian girl who, at the age of 18, died of a very painful bone cancer. She passed away on 7 October 1990. However, she left behind a trail of light which travels on, across all nations, urging young people everywhere to make a masterpiece of their lives the way she did.

5 Young Adult Novels To Inspire & Motivate You

As the Corona virus situation keeps the country under lockdown, and homebound the whole day, many young people are turning to books to keep them profitably engaged. Nitya Agarwala brings you five novels that you will enjoy reading, and keep you and all at home, entertained, inspired and motivated. Do give them a try!

The Virus Of Prejudice

In the short story titled Misjudged by Cassie Jammie, three youngsters named Scarlett, Cash and Greyson are considered children of bad reputation. Parents advised their children not to have anything to do with them. In fact the whole town looked at them with suspicion and kept away from them.

Incorporate wellness into your life

Practicing wellness is critical because it provides us with the opportunity to remain healthy in different aspects of life (i.e., physical, spiritual, environmental, emotional, etc.).

Home, sweet home!

Once upon a time the suburbs of Mumbai where I live were dotted with quaint cottages surrounded by tall trees, gardens, and pretty flowers.

Keep Calm & Boost Your Immunity!

Body knows only to do what is good for the body. Mind knows only to do what is good for the mind. However, what mind considers as good is most often not good for the body.

From Paintbrush to Touch screen

Digital Art with Manoj Pal

HANGING OUT WITH FRIENDS

Dating tips that will stand you in good stead

SOAP

Twas the most unusual of gifts — a hamper full of different soaps! Now don’t make fun of me, dear readers, for receiving this gift.

Unleash the Power of Goal-Setting

“Goals in writing are dreams with deadlines.”

Lessons to learn from the COVID-19 pandemic

At different times the world has witnessed sufferings from epidemics of different types, natural disasters like earthquakes, flood, tsunami, manmade tragedies of communal violence, and terrorism.

Democracy... Step by Step

Once upon a time there was a king …” these were the fairy tales that we listened to with rapt attention as children.

ANTS that bite

Have you ever found yourself rolling downhill?

Pope Francis

His amazing vibe with youth

The Evil of Intolerance

The protest against the contentious Citizenship Amendment Act (CAA) and National Register of Citizens (NRC) at Jamia Milia Islamia University has been mostly peaceful until one day the scene turned ugly.

Ngangom Bala Devi - A forerunner for many

Perhaps Indian women are out to prove again and again that they do not need a special Women’s Day for accounting their achievements.

ROSHNI BAIRWA

She fights child marriages and emerges as a change-maker

Quiet Storm

A family that prays together, stays together, goes the old adage. It has now found a new meaning with the Chullai family (father and son) and their band from Meghalaya, who ‘play together.

PARASITE (2019)

The genius director-writer Bong Joon-ho is well-known for his sudden mood-shifting dark comedies (simply put by other critiques as black humour) based on stark social issues and disturbing realities of the world.

KNOW THE TRIBES OF NAGALAND

Nagaland, one of the Seven States of North East India, is inhabited by 16 major tribes as well as sub-tribes. Each tribe is unique in character with its own distinct customs, languages and attires. All the tribes have their own traditions, cultural practices, festivals, folk songs and dances which depict their history. These are passed down to generations by word of mouth. Nagas are creative by nature and every tribe has its own unique and colorful shawls and wraparounds.

Give wings to your dream of becoming a cricketer!

Cricket in India, with a population of around 1.35 billion, is tantamount to a religion.

DESI STYLE PILE

Indian clothes are beautiful. Our ethnic clothes have some of the best silhouettes. No matter what the occasion may be, there’s always an Indian silhouette to suit the moment. You can wear a comfortable desi outfit when you step out casually or a dazzling drape for one of the best parties.